Kanada — Canadian Nutrient File
Pork, cured, bacon, cooked, microwaved
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (114)
| Nährstoff | Wert | Einheit |
|---|---|---|
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 18:4 | 0 | g |
| 24:1c | 0 | g |
| 15:1 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Tocopherol, delta | 0 | mg |
| 18:3i | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 24:0 | 0.002 | g |
| 16:1t | 0.005 | g |
| 18:3n6cccn-6 | 0.005 | g |
| 20:5n-3 (EPA) | 0.005 | g |
| 14:1 | 0.006 | g |
| 22:1 | 0.006 | g |
| 22:1c | 0.006 | g |
| 22:6n-3 (DHA) | 0.007 | g |
| 22:0 | 0.013 | g |
| 15:0 | 0.016 | g |
| Manganese, Mn | 0.023 | mg |
| 22:5n-3 (DPA) | 0.024 | g |
| 18:2i | 0.031 | g |
| Fatty acids, trans, total, polyenoic | 0.031 | g |
| 18:2cla | 0.041 | g |
| 22:4n-6 | 0.048 | g |
| 20:0 | 0.068 | g |
| 20:3 | 0.071 | g |
| 18:1t | 0.083 | g |
| Fatty acids, trans, total, monoenoic | 0.089 | g |
| 17:0 | 0.09 | g |
| 17:1 | 0.094 | g |
| Copper, Cu | 0.117 | mg |
| Fatty acids, trans, total | 0.119 | g |
| Hydroxyproline | 0.136 | g |
| 20:4 | 0.168 | g |
| 18:3n3cccn-3 | 0.199 | g |
| 18:3 | 0.204 | g |
| 20:2cc | 0.212 | g |
| Tocopherol, gamma | 0.22 | mg |
| Riboflavin | 0.257 | mg |
| 20:1 | 0.292 | g |
| 14:0 | 0.43 | g |
| Cystine | 0.44 | g |
| Tryptophan | 0.464 | g |
| Carbohydrate | 0.48 | g |
| Tocopherol, alpha | 0.48 | mg |
| Vitamin B-6 | 0.513 | mg |
| Thiamin | 0.554 | mg |
| Tocopherol, beta | 0.68 | mg |
| 16:1c | 0.76 | g |
| 16:1 | 0.765 | g |
| Vitamin B-12 | 1 | µg |
| Methionine | 1.069 | g |
| Iron, Fe | 1.14 | mg |
| Pantothenic acid | 1.167 | mg |
| Tyrosine | 1.546 | g |
| Proline | 1.577 | g |
| Histidine | 1.587 | g |
| Phenylalanine | 1.621 | g |
| Serine | 1.629 | g |
| Threonine | 1.716 | g |
| Glycine | 1.763 | g |
| Isoleucine | 1.847 | g |
| Valine | 1.973 | g |
| Dietary folate equivalents, DFE | 2 | µg |
| Alanine | 2.235 | g |
| Arginine | 2.514 | g |
| Leucine | 3.211 | g |
| Lysine | 3.47 | g |
| Zinc, Zn | 3.51 | mg |
| 18:0 | 3.58 | g |
| Aspartic acid | 3.649 | g |
| 18:2n6cc | 4.787 | g |
| 18:2 | 4.858 | g |
| Fatty acids, polyunsaturated, total | 5.602 | g |
| Glutamic acid | 5.96 | g |
| Ash | 6.01 | g |
| 16:0 | 7.446 | g |
| Betaine | 8.4 | mg |
| Niacin | 10.714 | mg |
| Fatty acids, saturated, total | 11.644 | g |
| Calcium, Ca | 13 | mg |
| 18:1c | 13.99 | g |
| 18:1 | 14.073 | g |
| Fatty acids, monounsaturated, total | 15.235 | g |
| Niacin equivalents | 18.44733 | NE |
| Moisture | 20.38 | g |
| Magnesium, Mg | 34 | mg |
| Total Fat | 34.12 | g |
| Protein | 39.01 | g |
| Selenium, Se | 65.1 | µg |
| Choline, total | 107.2 | mg |
| Cholesterol | 111 | mg |
| Phosphorus, P | 389 | mg |
| Energy (kcal) | 476 | kCal |
| Potassium, K | 525 | mg |
| Sodium, Na | 1783 | mg |
| Energy (kJ) | 1992 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 5406. Originalquelle.
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