Finnland — Fineli
PORK BEEF MINCE GRAVY, MILK-BASED
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 786.32 | kilojoule |
| fat, total | 13.514 | gram |
| carbohydrate, available | 7.793 | gram |
| carbohydrate, difference | 7.892 | gram |
| protein, total | 8.74 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.738 | gram |
| water (moisture) | 69.88 | gram |
| organic acids, total | 0.174 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.208 | gram |
| fructose | 0.187 | gram |
| galactose | 0.001 | gram |
| glucose | 0.2 | gram |
| lactose | 3.557 | gram |
| maltose | 0.04 | gram |
| sucrose | 0.219 | gram |
| starch, total | 3.58 | gram |
| fibre, total | 0.382 | gram |
| fibre, total dietary | 0.32 | gram |
| fibre, water-insoluble | 0.21 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.11 | gram |
| folate, total | 5.29 | microgram |
| niacin equivalents, total | 3.634 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.738 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.19 | milligram |
| riboflavine | 0.18 | milligram |
| thiamin (vitamin B1) | 0.0644 | milligram |
| vitamin A retinol activity equivalents | 34.265 | microgram |
| retinol | 33.73 | microgram |
| carotenoids, total | 18.6 | microgram |
| beta-carotene, total | 12.83 | microgram |
| vitamin B-12 (cobalamin) | 0.63 | microgram |
| vitamin C (ascorbic acid) | 1.63 | milligram |
| vitamin D | 1.103 | microgram |
| vitamin E alphatocopherol | 1.089 | milligram |
| vitamin K, total | 6.554 | microgram |
| calcium | 98.97 | milligram |
| chromium | 2.02 | microgram |
| copper | 0.0433 | milligram |
| fluoride (fluorine) | 0.024 | milligram |
| iron, total | 0.534 | milligram |
| iodide (iodine) | 32.48 | microgram |
| potassium | 222.16 | milligram |
| magnesium | 16.232 | milligram |
| manganese | 0.0679 | milligram |
| molybdenum | 0.0082 | milligram |
| sodium | 377.6 | milligram |
| salt | 962.12 | milligram |
| nitrogen, total | 1.398 | gram |
| phosphorus | 121.4 | milligram |
| selenium, total | 9.161 | microgram |
| zinc | 1.577 | milligram |
| fatty acids, total | 12.882 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.441 | gram |
| fatty acids, total polyunsaturated | 1.966 | gram |
| fatty acids, total monounsaturated cis | 5.9988 | gram |
| fatty acids, total saturated | 4.7701 | gram |
| fatty acids, total trans | 0.1029 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4351 | gram |
| fatty acids, total n-6 polyunsaturated | 1.476 | gram |
| fatty acid isomers 18:0 | 1.343 | gram |
| fatty acid isomers 16:0 | 2519.893 | milligram |
| fatty acid isomers 18:1 | 5540.497 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1455.461 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 435.028 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 18.004 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 26.29 | milligram |
| sterols, total | 27.72 | milligram |
| tryptophan | 116.2 | milligram |
| myricetin | 6.16 | microgram |
| quercetin | 2.04 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32505. Originalquelle.
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