Finnland — Fineli
PIZZA, SALAMI PIZZA, HAM, SHRIMP AND ONION
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 916.89 | kilojoule |
| fat, total | 11.462 | gram |
| carbohydrate, available | 14.951 | gram |
| carbohydrate, difference | 16.883 | gram |
| protein, total | 13.42 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.283 | gram |
| water (moisture) | 56.38 | gram |
| organic acids, total | 0.081 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.226 | gram |
| fructose | 0.488 | gram |
| galactose | 0 | gram |
| glucose | 0.459 | gram |
| lactose | 0 | gram |
| maltose | 0.17 | gram |
| sucrose | 0.111 | gram |
| starch, total | 13.72 | gram |
| fibre, total | 1.182 | gram |
| fibre, total dietary | 0.906 | gram |
| fibre, water-insoluble | 0.65 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.26 | gram |
| folate, total | 27.03 | microgram |
| niacin equivalents, total | 4.826 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.015 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.17 | milligram |
| riboflavine | 0.153 | milligram |
| thiamin (vitamin B1) | 0.0855 | milligram |
| vitamin A retinol activity equivalents | 56.803 | microgram |
| retinol | 49.89 | microgram |
| carotenoids, total | 2093.5 | microgram |
| beta-carotene, total | 67.74 | microgram |
| vitamin B-12 (cobalamin) | 0.79 | microgram |
| vitamin C (ascorbic acid) | 2.35 | milligram |
| vitamin D | 0.112 | microgram |
| vitamin E alphatocopherol | 0.982 | milligram |
| vitamin K, total | 5.477 | microgram |
| calcium | 207.2 | milligram |
| chromium | 3.57 | microgram |
| copper | 0.3336 | milligram |
| fluoride (fluorine) | 0.035 | milligram |
| iron, total | 0.849 | milligram |
| iodide (iodine) | 33.99 | microgram |
| potassium | 181.47 | milligram |
| magnesium | 21.739 | milligram |
| manganese | 0.1967 | milligram |
| molybdenum | 0.0068 | milligram |
| sodium | 455.59 | milligram |
| salt | 1160.84 | milligram |
| nitrogen, total | 2.147 | gram |
| phosphorus | 197.4 | milligram |
| selenium, total | 10.388 | microgram |
| zinc | 1.639 | milligram |
| fatty acids, total | 10.817 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.292 | gram |
| fatty acids, total polyunsaturated | 1.247 | gram |
| fatty acids, total monounsaturated cis | 3.9389 | gram |
| fatty acids, total saturated | 5.3905 | gram |
| fatty acids, total trans | 0.2356 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2433 | gram |
| fatty acids, total n-6 polyunsaturated | 0.945 | gram |
| fatty acid isomers 18:0 | 1.21 | gram |
| fatty acid isomers 16:0 | 2516.366 | milligram |
| fatty acid isomers 18:1 | 3572.62 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 914.986 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 218.025 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 13.836 | milligram |
| fatty acid 20:5 n-3 (EPA) | 8.457 | milligram |
| fatty acid 22:6 n-3 (DHA) | 8.323 | milligram |
| cholesterol (GC) | 37.52 | milligram |
| sterols, total | 19.71 | milligram |
| tryptophan | 177.2 | milligram |
| myricetin | 11.71 | microgram |
| quercetin | 71.1 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 34385. Originalquelle.
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