Finnland — Fineli
PIZZA, SALAMI PIZZA, HAM, MINCED MEAT AND ONION
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 941.08 | kilojoule |
| fat, total | 11.802 | gram |
| carbohydrate, available | 16.251 | gram |
| carbohydrate, difference | 18.17 | gram |
| protein, total | 12.75 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.213 | gram |
| water (moisture) | 55.35 | gram |
| organic acids, total | 0.088 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.333 | gram |
| fructose | 0.53 | gram |
| galactose | 0 | gram |
| glucose | 0.499 | gram |
| lactose | 0 | gram |
| maltose | 0.18 | gram |
| sucrose | 0.121 | gram |
| starch, total | 14.92 | gram |
| fibre, total | 1.284 | gram |
| fibre, total dietary | 0.985 | gram |
| fibre, water-insoluble | 0.7 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.28 | gram |
| folate, total | 26.84 | microgram |
| niacin equivalents, total | 4.983 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.308 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.21 | milligram |
| riboflavine | 0.152 | milligram |
| thiamin (vitamin B1) | 0.1011 | milligram |
| vitamin A retinol activity equivalents | 44.44 | microgram |
| retinol | 37.77 | microgram |
| carotenoids, total | 2267.4 | microgram |
| beta-carotene, total | 64.76 | microgram |
| vitamin B-12 (cobalamin) | 0.6 | microgram |
| vitamin C (ascorbic acid) | 2.55 | milligram |
| vitamin D | 0.124 | microgram |
| vitamin E alphatocopherol | 0.761 | milligram |
| vitamin K, total | 5.45 | microgram |
| calcium | 151.88 | milligram |
| chromium | 3.72 | microgram |
| copper | 0.2555 | milligram |
| fluoride (fluorine) | 0.029 | milligram |
| iron, total | 0.724 | milligram |
| iodide (iodine) | 18.68 | microgram |
| potassium | 203.93 | milligram |
| magnesium | 20.583 | milligram |
| manganese | 0.2069 | milligram |
| molybdenum | 0.0074 | milligram |
| sodium | 465.62 | milligram |
| salt | 1186.4 | milligram |
| nitrogen, total | 2.04 | gram |
| phosphorus | 175.2 | milligram |
| selenium, total | 9.784 | microgram |
| zinc | 1.645 | milligram |
| fatty acids, total | 11.156 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.645 | gram |
| fatty acids, total polyunsaturated | 1.383 | gram |
| fatty acids, total monounsaturated cis | 4.4579 | gram |
| fatty acids, total saturated | 5.1204 | gram |
| fatty acids, total trans | 0.1883 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2465 | gram |
| fatty acids, total n-6 polyunsaturated | 1.078 | gram |
| fatty acid isomers 18:0 | 1.2797 | gram |
| fatty acid isomers 16:0 | 2538.323 | milligram |
| fatty acid isomers 18:1 | 4058.87 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1048.084 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 237.799 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 18.203 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 28.88 | milligram |
| sterols, total | 21.43 | milligram |
| tryptophan | 167.2 | milligram |
| myricetin | 12.73 | microgram |
| quercetin | 77.28 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 34382. Originalquelle.
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