Finnland — Fineli
PIZZA, KEBAB PIZZA, ONION, FETA, SOUR CREAM AND TOMATO
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 895.74 | kilojoule |
| fat, total | 11.026 | gram |
| carbohydrate, available | 16.365 | gram |
| carbohydrate, difference | 18.541 | gram |
| protein, total | 11.46 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.711 | gram |
| water (moisture) | 57.71 | gram |
| organic acids, total | 0.286 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.674 | gram |
| fructose | 0.645 | gram |
| galactose | 0.007 | gram |
| glucose | 0.467 | gram |
| lactose | 0.198 | gram |
| maltose | 0.18 | gram |
| sucrose | 0.177 | gram |
| starch, total | 14.69 | gram |
| fibre, total | 1.372 | gram |
| fibre, total dietary | 1.024 | gram |
| fibre, water-insoluble | 0.72 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.3 | gram |
| folate, total | 31.63 | microgram |
| niacin equivalents, total | 4.146 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.53 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.153 | milligram |
| thiamin (vitamin B1) | 0.0558 | milligram |
| vitamin A retinol activity equivalents | 71.123 | microgram |
| retinol | 61.46 | microgram |
| carotenoids, total | 2395.6 | microgram |
| beta-carotene, total | 98.87 | microgram |
| vitamin B-12 (cobalamin) | 0.58 | microgram |
| vitamin C (ascorbic acid) | 3.12 | milligram |
| vitamin D | 0.09 | microgram |
| vitamin E alphatocopherol | 0.776 | milligram |
| vitamin K, total | 5.305 | microgram |
| calcium | 176.85 | milligram |
| chromium | 2.07 | microgram |
| copper | 0.2677 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 0.743 | milligram |
| iodide (iodine) | 15.69 | microgram |
| potassium | 179.56 | milligram |
| magnesium | 18.013 | milligram |
| manganese | 0.1822 | milligram |
| molybdenum | 0.0076 | milligram |
| sodium | 238.05 | milligram |
| salt | 606.56 | milligram |
| nitrogen, total | 1.846 | gram |
| phosphorus | 169.9 | milligram |
| selenium, total | 9.451 | microgram |
| zinc | 1.737 | milligram |
| fatty acids, total | 10.295 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.744 | gram |
| fatty acids, total polyunsaturated | 0.952 | gram |
| fatty acids, total monounsaturated cis | 3.3503 | gram |
| fatty acids, total saturated | 5.6623 | gram |
| fatty acids, total trans | 0.2693 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2075 | gram |
| fatty acids, total n-6 polyunsaturated | 0.685 | gram |
| fatty acid isomers 18:0 | 1.2109 | gram |
| fatty acid isomers 16:0 | 2427.249 | milligram |
| fatty acid isomers 18:1 | 3025.911 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 656.935 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 196.68 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 7.572 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.656 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 27.87 | milligram |
| sterols, total | 21.41 | milligram |
| tryptophan | 182.9 | milligram |
| myricetin | 16.01 | microgram |
| quercetin | 76.64 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 34383. Originalquelle.
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