Finnland — Fineli
PIZZA, HAM PIZZA, PINEAPPLE, BLUE CHEESE
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 804.46 | kilojoule |
| fat, total | 8.594 | gram |
| carbohydrate, available | 16.95 | gram |
| carbohydrate, difference | 19.249 | gram |
| protein, total | 10.9 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.014 | gram |
| water (moisture) | 60.27 | gram |
| organic acids, total | 0.161 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.661 | gram |
| fructose | 0.649 | gram |
| galactose | 0 | gram |
| glucose | 0.72 | gram |
| lactose | 0 | gram |
| maltose | 0.18 | gram |
| sucrose | 1.117 | gram |
| starch, total | 14.29 | gram |
| fibre, total | 1.363 | gram |
| fibre, total dietary | 1.082 | gram |
| fibre, water-insoluble | 0.82 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.26 | gram |
| folate, total | 30.06 | microgram |
| niacin equivalents, total | 4.023 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.678 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.159 | milligram |
| thiamin (vitamin B1) | 0.0618 | milligram |
| vitamin A retinol activity equivalents | 60.59 | microgram |
| retinol | 52.57 | microgram |
| carotenoids, total | 2189.6 | microgram |
| beta-carotene, total | 80.37 | microgram |
| vitamin B-12 (cobalamin) | 0.4 | microgram |
| vitamin C (ascorbic acid) | 2.91 | milligram |
| vitamin D | 0.097 | microgram |
| vitamin E alphatocopherol | 0.682 | milligram |
| vitamin K, total | 5.115 | microgram |
| calcium | 175.45 | milligram |
| chromium | 4.94 | microgram |
| copper | 0.2459 | milligram |
| fluoride (fluorine) | 0.029 | milligram |
| iron, total | 0.551 | milligram |
| iodide (iodine) | 20.68 | microgram |
| potassium | 162.65 | milligram |
| magnesium | 18.739 | milligram |
| manganese | 0.3687 | milligram |
| molybdenum | 0.006 | milligram |
| sodium | 407.31 | milligram |
| salt | 1037.83 | milligram |
| nitrogen, total | 1.744 | gram |
| phosphorus | 167.2 | milligram |
| selenium, total | 8.175 | microgram |
| zinc | 1.371 | milligram |
| fatty acids, total | 7.894 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.233 | gram |
| fatty acids, total polyunsaturated | 0.88 | gram |
| fatty acids, total monounsaturated cis | 2.5475 | gram |
| fatty acids, total saturated | 4.2433 | gram |
| fatty acids, total trans | 0.2197 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1816 | gram |
| fatty acids, total n-6 polyunsaturated | 0.658 | gram |
| fatty acid isomers 18:0 | 0.8378 | gram |
| fatty acid isomers 16:0 | 1818.687 | milligram |
| fatty acid isomers 18:1 | 2298.843 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 632.475 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 181.64 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 6.132 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 24.28 | milligram |
| sterols, total | 22.51 | milligram |
| tryptophan | 147.2 | milligram |
| myricetin | 11.66 | microgram |
| quercetin | 73.37 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32762. Originalquelle.
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