Finnland — Fineli
PIZZA, HAM AND PINEAPPLE PIZZA
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 757.59 | kilojoule |
| fat, total | 7.03 | gram |
| carbohydrate, available | 18.249 | gram |
| carbohydrate, difference | 20.631 | gram |
| protein, total | 10.19 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.892 | gram |
| water (moisture) | 61.37 | gram |
| organic acids, total | 0.174 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.865 | gram |
| fructose | 0.698 | gram |
| galactose | 0 | gram |
| glucose | 0.776 | gram |
| lactose | 0 | gram |
| maltose | 0.19 | gram |
| sucrose | 1.202 | gram |
| starch, total | 15.38 | gram |
| fibre, total | 1.467 | gram |
| fibre, total dietary | 1.165 | gram |
| fibre, water-insoluble | 0.88 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.28 | gram |
| folate, total | 27.61 | microgram |
| niacin equivalents, total | 3.896 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.73 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.138 | milligram |
| thiamin (vitamin B1) | 0.0642 | milligram |
| vitamin A retinol activity equivalents | 44.131 | microgram |
| retinol | 36.46 | microgram |
| carotenoids, total | 2345.7 | microgram |
| beta-carotene, total | 74.8 | microgram |
| vitamin B-12 (cobalamin) | 0.4 | microgram |
| vitamin C (ascorbic acid) | 3.14 | milligram |
| vitamin D | 0.086 | microgram |
| vitamin E alphatocopherol | 0.694 | milligram |
| vitamin K, total | 5.313 | microgram |
| calcium | 153.8 | milligram |
| chromium | 5.24 | microgram |
| copper | 0.2594 | milligram |
| fluoride (fluorine) | 0.027 | milligram |
| iron, total | 0.576 | milligram |
| iodide (iodine) | 18.82 | microgram |
| potassium | 168.22 | milligram |
| magnesium | 18.336 | milligram |
| manganese | 0.3943 | milligram |
| molybdenum | 0.0061 | milligram |
| sodium | 342.28 | milligram |
| salt | 872.14 | milligram |
| nitrogen, total | 1.631 | gram |
| phosphorus | 156.3 | milligram |
| selenium, total | 7.302 | microgram |
| zinc | 1.162 | milligram |
| fatty acids, total | 6.538 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.813 | gram |
| fatty acids, total polyunsaturated | 0.879 | gram |
| fatty acids, total monounsaturated cis | 2.2529 | gram |
| fatty acids, total saturated | 3.2317 | gram |
| fatty acids, total trans | 0.171 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1819 | gram |
| fatty acids, total n-6 polyunsaturated | 0.666 | gram |
| fatty acid isomers 18:0 | 0.6421 | gram |
| fatty acid isomers 16:0 | 1396.965 | milligram |
| fatty acid isomers 18:1 | 2059.683 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 646.3 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 181.866 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 6.602 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 19.86 | milligram |
| sterols, total | 24.2 | milligram |
| tryptophan | 137.1 | milligram |
| myricetin | 12.55 | microgram |
| quercetin | 78.99 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32763. Originalquelle.
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