Finnland — Fineli
PIZZA, ANCHOVY AND OLIVE PIZZA
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 975.46 | kilojoule |
| fat, total | 11.174 | gram |
| carbohydrate, available | 20.46 | gram |
| carbohydrate, difference | 22.986 | gram |
| protein, total | 11.59 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.999 | gram |
| water (moisture) | 52.81 | gram |
| organic acids, total | 0.097 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.214 | gram |
| fructose | 0.574 | gram |
| galactose | 0 | gram |
| glucose | 0.376 | gram |
| lactose | 0 | gram |
| maltose | 0.22 | gram |
| sucrose | 1.04 | gram |
| starch, total | 18.25 | gram |
| fibre, total | 1.99 | gram |
| fibre, total dietary | 1.477 | gram |
| fibre, water-insoluble | 1.12 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.35 | gram |
| folate, total | 32.14 | microgram |
| niacin equivalents, total | 3.229 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.985 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.134 | milligram |
| thiamin (vitamin B1) | 0.0427 | milligram |
| vitamin A retinol activity equivalents | 54.928 | microgram |
| retinol | 44.37 | microgram |
| carotenoids, total | 2863.7 | microgram |
| beta-carotene, total | 107.25 | microgram |
| vitamin B-12 (cobalamin) | 1.32 | microgram |
| vitamin C (ascorbic acid) | 2.77 | milligram |
| vitamin D | 0.622 | microgram |
| vitamin E alphatocopherol | 1.059 | milligram |
| vitamin K, total | 5.923 | microgram |
| calcium | 195.18 | milligram |
| chromium | 1.6 | microgram |
| copper | 0.3198 | milligram |
| fluoride (fluorine) | 0.038 | milligram |
| iron, total | 0.699 | milligram |
| iodide (iodine) | 19.3 | microgram |
| potassium | 158.29 | milligram |
| magnesium | 20.247 | milligram |
| manganese | 0.2061 | milligram |
| molybdenum | 0.0067 | milligram |
| sodium | 835.02 | milligram |
| salt | 2127.63 | milligram |
| nitrogen, total | 1.537 | gram |
| phosphorus | 156.1 | milligram |
| selenium, total | 13.22 | microgram |
| zinc | 1.287 | milligram |
| fatty acids, total | 10.318 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.763 | gram |
| fatty acids, total polyunsaturated | 1.416 | gram |
| fatty acids, total monounsaturated cis | 4.449 | gram |
| fatty acids, total saturated | 4.252 | gram |
| fatty acids, total trans | 0.2008 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5043 | gram |
| fatty acids, total n-6 polyunsaturated | 0.874 | gram |
| fatty acid isomers 18:0 | 0.7664 | gram |
| fatty acid isomers 16:0 | 1984.264 | milligram |
| fatty acid isomers 18:1 | 3967.754 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 855.948 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 241.653 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 4.502 | milligram |
| fatty acid 20:5 n-3 (EPA) | 78.123 | milligram |
| fatty acid 22:6 n-3 (DHA) | 152.522 | milligram |
| cholesterol (GC) | 20.77 | milligram |
| sterols, total | 29.3 | milligram |
| tryptophan | 147.6 | milligram |
| myricetin | 13.07 | microgram |
| quercetin | 93.69 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32752. Originalquelle.
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