Finnland — Fineli
PINEAPPLE, DRIED
Nährstoffzusammensetzung je 100 g · Other fruits.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (61)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1288.39 | kilojoule |
| fat, total | 0.61 | gram |
| carbohydrate, available | 67.9 | gram |
| carbohydrate, difference | 75 | gram |
| protein, total | 2.76 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3 | gram |
| water (moisture) | 18.63 | gram |
| organic acids, total | 0.6 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 67.9 | gram |
| fructose | 17 | gram |
| galactose | 0 | gram |
| glucose | 13.6 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 37.3 | gram |
| starch, total | 0 | gram |
| fibre, total | 7.1 | gram |
| folate, total | 46 | microgram |
| niacin equivalents, total | 2.296 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.296 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.514 | milligram |
| riboflavine | 0.147 | milligram |
| thiamin (vitamin B1) | 0.282 | milligram |
| vitamin A retinol activity equivalents | 8 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 89 | microgram |
| beta-carotene, total | 89 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 48.8 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.1 | milligram |
| vitamin K, total | 3.6 | microgram |
| calcium | 66 | milligram |
| copper | 0.561 | milligram |
| iron, total | 1.48 | milligram |
| potassium | 556 | milligram |
| magnesium | 61 | milligram |
| sodium | 5 | milligram |
| salt | 12.74 | milligram |
| nitrogen, total | 0.44 | gram |
| phosphorus | 41 | milligram |
| selenium, total | 0.5 | microgram |
| zinc | 0.61 | milligram |
| fatty acids, total | 0.311 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.3253 | gram |
| fatty acids, total polyunsaturated | 0.204 | gram |
| fatty acids, total monounsaturated cis | 0.066 | gram |
| fatty acids, total saturated | 0.041 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.087 | gram |
| fatty acids, total n-6 polyunsaturated | 0.117 | gram |
| fatty acid isomers 18:0 | 0.015 | gram |
| fatty acid isomers 16:0 | 26 | milligram |
| fatty acid isomers 18:1 | 61 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 117 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 87 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33077. Originalquelle.
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