Vereinigte Staaten — USDA FoodData Central
Pie, mince, prepared from recipe
Nährstoffzusammensetzung je 100 g · Baked Products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (89)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 1 | UG |
| Carotene, beta | 5 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 12 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 5.4 | UG |
| Lutein + zeaxanthin | 13 | UG |
| Vitamin E (alpha-tocopherol) | 0.15 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Choline, total | 7.2 | MG |
| Sugars, Total | 28.31 | G |
| Folate, DFE | 36 | UG |
| Folic acid | 18 | UG |
| Energy | 1209 | kJ |
| Fiber, total dietary | 2.6 | G |
| Alcohol, ethyl | 0 | G |
| Isoleucine | 0.074 | G |
| Leucine | 0.149 | G |
| Lysine | 0.058 | G |
| Cystine | 0.051 | G |
| Valine | 0.096 | G |
| Arginine | 0.122 | G |
| Histidine | 0.064 | G |
| Aspartic acid | 0.157 | G |
| Serine | 0.101 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.529 | G |
| SFA 18:0 | 1.11 | G |
| MUFA 18:1 | 4.654 | G |
| PUFA 18:2 | 2.661 | G |
| PUFA 18:3 | 0.18 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 4.654 | G |
| Fatty acids, total polyunsaturated | 2.842 | G |
| Niacin | 1.189 | MG |
| Pantothenic acid | 0.1 | MG |
| Vitamin B-6 | 0.065 | MG |
| Calcium, Ca | 22 | MG |
| Potassium, K | 203 | MG |
| Zinc, Zn | 0.22 | MG |
| Total lipid (fat) | 10.8 | G |
| Carbohydrate, by difference | 48 | G |
| Energy | 289 | KCAL |
| Water | 37.4 | G |
| Folate, food | 5 | UG |
| Tryptophan | 0.027 | G |
| Threonine | 0.07 | G |
| Methionine | 0.053 | G |
| Phenylalanine | 0.112 | G |
| Tyrosine | 0.07 | G |
| Alanine | 0.087 | G |
| Glutamic acid | 0.779 | G |
| Glycine | 0.073 | G |
| Proline | 0.232 | G |
| Protein | 2.6 | G |
| Ash | 1.2 | G |
| Iron, Fe | 1.49 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 42 | MG |
| Sodium, Na | 254 | MG |
| Copper, Cu | 0.113 | MG |
| Manganese, Mn | 0.263 | MG |
| Vitamin A, IU | 22 | IU |
| Vitamin C, total ascorbic acid | 5.9 | MG |
| Thiamin | 0.15 | MG |
| Riboflavin | 0.105 | MG |
| Vitamin B-12 | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 2.682 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.043 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.001 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 6.6 | UG |
| Folate, total | 23 | UG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 175019. Originalquelle.
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