Deutschland — BLS
Pfeffer schwarz, getrocknet
Nährstoffzusammensetzung je 100 g · Recipe ingredients and seasonings.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (85)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1275 | kJ |
| Energy (kilocalorie) | 304 | kcal |
| Water | 9.9 | g |
| Protein (Nx6.25) | 10.92 | g |
| Fat | 2.77 | g |
| Carbohydrate, available | 46.07 | g |
| Fibre, dietary, total | 25.5 | g |
| Organic acids, total | 0 | g |
| Ash | 4.72 | g |
| Vitamin A, retinol equivalents (RE) | 104 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 52 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 625 | µg |
| Vitamin D | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.2 | mg |
| Alpha-tocopherol | 2.2 | mg |
| Beta-tocopherol | 0.035 | mg |
| Gamma-tocopherol | 10 | mg |
| Delta-tocopherol | 0.053 | mg |
| Vitamin K | 280.5 | µg |
| Vitamin K1 (phylloquinone) | 280.5 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.128 | mg |
| Vitamin B2 (riboflavin) | 0.317 | mg |
| Niacin equivalents | 3.365 | mg |
| Niacin | 3.365 | mg |
| Pantothenic acid | 1.624 | mg |
| Vitamin B6 | 238 | µg |
| Biotin | 8.115 | µg |
| Folate equivalent | 23.3 | µg |
| Folate | 23.3 | µg |
| Folic acid, synthetic | 0 | µg |
| Salt (sodium chloride) | 0.032 | g |
| Sodium | 12.8 | mg |
| Chloride | 275 | mg |
| Potassium | 1620.8 | mg |
| Calcium | 405.9 | mg |
| Magnesium | 178.3 | mg |
| Sulphur | 123 | mg |
| Iron | 11.3 | mg |
| Zinc | 0.94 | mg |
| Copper | 740 | µg |
| Manganese | 6020 | µg |
| Fluoride | 34.2 | µg |
| Chromium | 75 | µg |
| Molybdenum | 54 | µg |
| Lactic acid | 0 | g |
| Polyols, total | 0 | g |
| Monosaccharides, total | 0.67 | g |
| Glucose | 0.29 | g |
| Fructose | 0.38 | g |
| Disaccharides, total | 0 | g |
| Sugars (mono- and disaccharides), total | 0.67 | g |
| Starch (starch, glycogen, dextrins) | 45.4 | g |
| Fibre, high molecular weight | 25.5 | g |
| Fibre, water-insoluble | 21.95 | g |
| Fibre, water-soluble | 3.55 | g |
| Fatty acids, saturated, total | 0.781 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0 | g |
| Fatty acid C14:0 (myristic acid) | 0.0625 | g |
| Fatty acid C16:0 (palmitic acid) | 0.384 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 0.166 | g |
| Fatty acid C20:0 (arachidic acid) | 0.145 | g |
| Fatty acid C22:0 (behenic acid) | 0.0238 | g |
| Fatty acids, monounsaturated, total | 0.608 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.125 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.471 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.0115 | g |
| Fatty acids, polyunsaturated, total | 0.551 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.0303 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0303 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.521 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.521 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Amino acids, essential, total | 0 | g |
| Nitrogen, total | 1.75 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode R258100. Originalquelle.
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