Kanada — Canadian Nutrient File
Pepper, sweet, red, raw
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (116)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Sucrose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Galactose | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| Lycopene | 0 | µg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| Starch | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| 15:1 | 0 | g |
| Retinol | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.002 | g |
| 18:1 | 0.002 | g |
| 16:1 | 0.002 | g |
| Fatty acids, monounsaturated, total | 0.003 | g |
| Methionine | 0.006 | g |
| Tyrosine | 0.009 | g |
| Tocopherol, delta | 0.01 | mg |
| Tryptophan | 0.012 | g |
| Copper, Cu | 0.017 | mg |
| Histidine | 0.017 | g |
| Cystine | 0.019 | g |
| Isoleucine | 0.021 | g |
| Proline | 0.024 | g |
| 16:0 | 0.025 | g |
| 18:3 | 0.025 | g |
| Alanine | 0.026 | g |
| Fatty acids, saturated, total | 0.027 | g |
| Glycine | 0.028 | g |
| Valine | 0.031 | g |
| Leucine | 0.036 | g |
| Lysine | 0.036 | g |
| Arginine | 0.036 | g |
| Oxalic Acid | 0.04 | mg |
| Threonine | 0.04 | g |
| 18:2 | 0.045 | g |
| Phenylalanine | 0.05 | g |
| Serine | 0.05 | g |
| Tocopherol, beta | 0.05 | mg |
| Thiamin | 0.054 | mg |
| 18:3n3cccn-3 | 0.056 | g |
| Fatty acids, polyunsaturated, total | 0.07 | g |
| Riboflavin | 0.085 | mg |
| Betaine | 0.1 | mg |
| Selenium, Se | 0.1 | µg |
| Manganese, Mn | 0.112 | mg |
| Tocopherol, gamma | 0.14 | mg |
| Glutamic acid | 0.211 | g |
| Zinc, Zn | 0.25 | mg |
| Aspartic acid | 0.284 | g |
| Vitamin B-6 | 0.291 | mg |
| Total Fat | 0.3 | g |
| Pantothenic acid | 0.317 | mg |
| Iron, Fe | 0.43 | mg |
| Ash | 0.47 | g |
| Niacin | 0.979 | mg |
| Protein | 0.99 | g |
| Niacin equivalents | 1.179 | NE |
| Fibre, total dietary | 1.41 | g |
| Tocopherol, alpha | 1.58 | mg |
| Glucose | 1.94 | g |
| Fructose | 2.26 | g |
| Sodium, Na | 4 | mg |
| Sugars, total | 4.2 | g |
| Vitamin K | 4.9 | µg |
| Choline, total | 5.6 | mg |
| Carbohydrate | 6.03 | g |
| Calcium, Ca | 7 | mg |
| Magnesium, Mg | 12 | mg |
| Alpha carotene | 20 | µg |
| Phosphorus, P | 26 | mg |
| Energy (kcal) | 31 | kCal |
| Dietary folate equivalents, DFE | 46 | µg |
| Folacin, total | 46 | µg |
| Folate, naturally occurring | 46 | µg |
| Lutein and zeaxanthin | 51 | µg |
| Moisture | 92.21 | g |
| Vitamin C | 127.7 | mg |
| Energy (kJ) | 129 | kJ |
| Retinol activity equivalents, RAE | 157 | µg |
| Potassium, K | 211 | mg |
| Beta cryptozanthin | 490 | µg |
| Beta carotene | 1624 | µg |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 2484. Originalquelle.
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