Kanada — Canadian Nutrient File
Peanuts, all types, oil-roasted, salted
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (106)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Vitamin K | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 10:0 | 0.038 | g |
| 12:0 | 0.038 | g |
| 14:0 | 0.038 | g |
| 18:3 | 0.038 | g |
| 20:4 | 0.038 | g |
| 14:1 | 0.038 | g |
| 16:1 | 0.038 | g |
| 15:0 | 0.038 | g |
| 20:2cc | 0.038 | g |
| 17:1 | 0.038 | g |
| 20:3 | 0.038 | g |
| 18:3n6cccn-6 | 0.038 | g |
| 15:1 | 0.038 | g |
| 18:3n3cccn-3 | 0.038 | g |
| 17:0 | 0.057 | g |
| Glucose | 0.08 | g |
| Fructose | 0.08 | g |
| Thiamin | 0.085 | mg |
| Riboflavin | 0.089 | mg |
| Tryptophan | 0.231 | g |
| Methionine | 0.291 | g |
| Cystine | 0.375 | g |
| Vitamin B-6 | 0.461 | mg |
| Copper, Cu | 0.533 | mg |
| Threonine | 0.61 | g |
| 20:1 | 0.613 | g |
| Histidine | 0.655 | g |
| 20:0 | 0.668 | g |
| Vitamin C | 0.8 | mg |
| Lysine | 0.945 | g |
| Isoleucine | 0.978 | g |
| Tyrosine | 1.006 | g |
| Alanine | 1.092 | g |
| Valine | 1.146 | g |
| Proline | 1.173 | g |
| Pantothenic acid | 1.202 | mg |
| Serine | 1.285 | g |
| 22:0 | 1.326 | g |
| 18:0 | 1.403 | g |
| Phenylalanine | 1.427 | g |
| Moisture | 1.45 | g |
| Iron, Fe | 1.52 | mg |
| Glycine | 1.621 | g |
| Leucine | 1.812 | g |
| Manganese, Mn | 1.845 | mg |
| Ash | 2.75 | g |
| Starch | 3.07 | g |
| Arginine | 3.247 | g |
| Aspartic acid | 3.272 | g |
| Zinc, Zn | 3.28 | mg |
| Selenium, Se | 3.3 | µg |
| Sucrose | 4.03 | g |
| Sugars, total | 4.18 | g |
| 16:0 | 5.049 | g |
| Glutamic acid | 5.422 | g |
| Tocopherol, alpha | 6.94 | mg |
| Fibre, total dietary | 7.4 | g |
| Fatty acids, saturated, total | 8.655 | g |
| Niacin | 13.825 | mg |
| 18:2 | 15.114 | g |
| Carbohydrate | 15.26 | g |
| Fatty acids, polyunsaturated, total | 15.303 | g |
| Niacin equivalents | 17.675 | NE |
| 18:1 | 25.231 | g |
| Fatty acids, monounsaturated, total | 25.995 | g |
| Protein | 28.03 | g |
| Total Fat | 52.5 | g |
| Calcium, Ca | 61 | mg |
| Folacin, total | 120 | µg |
| Folate, naturally occurring | 120 | µg |
| Dietary folate equivalents, DFE | 120 | µg |
| Magnesium, Mg | 176 | mg |
| Sodium, Na | 320 | mg |
| Phosphorus, P | 397 | mg |
| Energy (kcal) | 599 | kCal |
| Potassium, K | 726 | mg |
| Energy (kJ) | 2506 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 3398. Originalquelle.
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