Vereinigte Staaten — USDA FoodData Central
Peaches, yellow, raw
Nährstoffzusammensetzung je 100 g · Fruits and Fruit Juices.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (108)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total monounsaturated | 0.067 | G |
| Fatty acids, total polyunsaturated | 0.086 | G |
| MUFA 22:1 | 0 | G |
| Carbohydrate, by difference | 9.54 | G |
| Energy | 39 | KCAL |
| Folate, DFE | 4 | UG |
| Betaine | 0.3 | MG |
| Fluoride, F | 4 | UG |
| Choline, total | 6.1 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.017 | G |
| SFA 18:0 | 0.002 | G |
| MUFA 18:1 | 0.065 | G |
| PUFA 18:2 | 0.084 | G |
| PUFA 18:3 | 0.002 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Fatty acids, total saturated | 0.019 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.002 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| Energy | 165 | kJ |
| Folate, food | 4 | UG |
| Potassium, K | 190 | MG |
| Sodium, Na | 0 | MG |
| Retinol | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Cholesterol | 0 | MG |
| Phytosterols | 10 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 67 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 6.6 | MG |
| Thiamin | 0.024 | MG |
| Riboflavin | 0.031 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 2.6 | UG |
| Copper, Cu | 0.068 | MG |
| Manganese, Mn | 0.061 | MG |
| Vitamin A, IU | 326 | IU |
| Galactose | 0.06 | G |
| Fiber, total dietary | 1.5 | G |
| Iron, Fe | 0.25 | MG |
| Magnesium, Mg | 9 | MG |
| Phosphorus, P | 20 | MG |
| Vitamin A, RAE | 16 | UG |
| Carotene, beta | 162 | UG |
| Carotene, alpha | 0 | UG |
| Tryptophan | 0.01 | G |
| Threonine | 0.016 | G |
| Methionine | 0.01 | G |
| Phenylalanine | 0.019 | G |
| Tyrosine | 0.014 | G |
| Alanine | 0.028 | G |
| Glutamic acid | 0.056 | G |
| Glycine | 0.021 | G |
| Proline | 0.018 | G |
| Protein | 0.91 | G |
| Ash | 0.43 | G |
| Starch | 0 | G |
| Fructose | 1.53 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Total lipid (fat) | 0.25 | G |
| Sucrose | 4.76 | G |
| Glucose | 1.95 | G |
| Maltose | 0.08 | G |
| Water | 88.87 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 8.39 | G |
| Calcium, Ca | 6 | MG |
| Lutein + zeaxanthin | 91 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.02 | MG |
| Tocotrienol, alpha | 0.03 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 0.806 | MG |
| Pantothenic acid | 0.153 | MG |
| Vitamin B-6 | 0.025 | MG |
| Zinc, Zn | 0.17 | MG |
| Selenium, Se | 0.1 | UG |
| Vitamin E (alpha-tocopherol) | 0.73 | MG |
| Isoleucine | 0.017 | G |
| Leucine | 0.027 | G |
| Lysine | 0.03 | G |
| Cystine | 0.012 | G |
| Valine | 0.022 | G |
| Arginine | 0.018 | G |
| Histidine | 0.013 | G |
| Aspartic acid | 0.418 | G |
| Serine | 0.032 | G |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 169928. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Peaches, yellow, raw? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.