Australien — FSANZ AFCD
Paste, shrimp
Nährstoffzusammensetzung je 100 g · Fish and seafood products and dishes.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (107)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 394 | kJ |
| Energy, without dietary fibre, equated | 394 | kJ |
| Moisture (water) | 44 | g |
| Protein | 21 | g |
| Nitrogen | 3.36 | g |
| Fat, total | 1 | g |
| Ash | 27.3 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Total sugars | 0 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 0 | g |
| Available carbohydrate, with sugar alcohols | 0 | g |
| Calcium (Ca) | 1380 | mg |
| Iodine (I) | 67.5 | ug |
| Iron (Fe) | 20.5 | mg |
| Magnesium (Mg) | 39 | mg |
| Phosphorus (P) | 596 | mg |
| Potassium (K) | 393 | mg |
| Selenium (Se) | 24.2 | ug |
| Sodium (Na) | 6000 | mg |
| Zinc (Zn) | 2 | mg |
| Retinol (preformed vitamin A) | 437 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 437 | ug |
| Thiamin (B1) | 0.01 | mg |
| Riboflavin (B2) | 0.12 | mg |
| Niacin (B3) | 3.7 | mg |
| Niacin derived from tryptophan | 2.15 | mg |
| Niacin derived equivalents | 5.85 | mg |
| Pyridoxine (B6) | 0.27 | mg |
| Cobalamin (B12) | 0.8 | ug |
| Folate, natural | 13 | ug |
| Folic acid | 0 | ug |
| Total folates | 13 | ug |
| Dietary folate equivalents | 13 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.02 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0.02 | ug |
| Alpha tocopherol | 1.5 | mg |
| Vitamin E | 1.51 | mg |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C14 | 2.1 | %T |
| C15 | 1.6 | %T |
| C16 | 24 | %T |
| C17 | 2.5 | %T |
| C18 | 10 | %T |
| C20 | 0 | %T |
| C22 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 40.2 | %T |
| C14:1 | 0 | %T |
| C16:1 | 8.2 | %T |
| C18:1 | 13.2 | %T |
| C20:1 | 1 | %T |
| C22:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 22.4 | %T |
| C18:2w6 | 1.3 | %T |
| C18:3w3 | 0.5 | %T |
| C20:3w3 | 0 | %T |
| C20:4w6 | 7.9 | %T |
| C20:5w3 | 14.8 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 1.7 | %T |
| C22:6w3 | 11.3 | %T |
| Total polyunsaturated fatty acids, equated | 37.5 | %T |
| Total long chain omega 3 fatty acids, equated | 27.8 | %T |
| Total trans fatty acids, imputed | 2 | %T |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0.02 | g |
| C15 | 0.02 | g |
| C16 | 0.23 | g |
| C17 | 0.02 | g |
| C18 | 0.09 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 0.38 | g |
| C14:1 | 0 | g |
| C16:1 | 0.08 | g |
| C18:1 | 0.12 | g |
| C20:1 | 0.01 | g |
| C22:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 0.21 | g |
| C18:2w6 | 0.01 | g |
| C18:3w3 | 0 | g |
| C20:3w3 | 0 | mg |
| C20:4w6 | 74.66 | mg |
| C20:5w3 | 139.86 | mg |
| C22:5w3 | 16.06 | mg |
| C22:4w6 | 0 | mg |
| C22:6w3 | 106.78 | mg |
| Total polyunsaturated fatty acids, equated | 0.35 | g |
| Total long chain omega 3 fatty acids, equated | 262.71 | mg |
| Total trans fatty acids, imputed | 18.9 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 163 | mg |
| Tryptophan | 38 | mg/gN |
| Tryptophan | 126 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F006476. Originalquelle.
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