Finnland — Fineli
PASTA, RICH IN FIBER, NATURALLY GLUTEN-FREE
Nährstoffzusammensetzung je 100 g · Other grains.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1471.68 | kilojoule |
| fat, total | 1.673 | gram |
| carbohydrate, available | 71.54 | gram |
| carbohydrate, difference | 77.715 | gram |
| protein, total | 8.38 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.043 | gram |
| water (moisture) | 10.03 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.866 | gram |
| fructose | 0.242 | gram |
| galactose | 0 | gram |
| glucose | 0.215 | gram |
| lactose | 0 | gram |
| maltose | 0.21 | gram |
| sucrose | 2.199 | gram |
| starch, total | 68.39 | gram |
| fibre, total | 6.4 | gram |
| fibre, total dietary | 6.346 | gram |
| fibre, water-insoluble | 5.06 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.29 | gram |
| folate, total | 79.3 | microgram |
| niacin equivalents, total | 2.567 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.454 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.12 | milligram |
| riboflavine | 0.052 | milligram |
| thiamin (vitamin B1) | 0.162 | milligram |
| vitamin A retinol activity equivalents | 0.358 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 4.3 | microgram |
| beta-carotene, total | 4.32 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.034 | milligram |
| vitamin K, total | 0.738 | microgram |
| calcium | 54.86 | milligram |
| chromium | 1.2 | microgram |
| copper | 0.5792 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 1.857 | milligram |
| iodide (iodine) | 7.5 | microgram |
| potassium | 382.55 | milligram |
| magnesium | 59.92 | milligram |
| manganese | 0.544 | milligram |
| molybdenum | 0.1822 | milligram |
| sodium | 21.76 | milligram |
| salt | 55.46 | milligram |
| nitrogen, total | 1.34 | gram |
| phosphorus | 161.2 | milligram |
| selenium, total | 2.2 | microgram |
| zinc | 0.62 | milligram |
| fatty acids, total | 1.394 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.459 | gram |
| fatty acids, total polyunsaturated | 0.81 | gram |
| fatty acids, total monounsaturated cis | 0.3575 | gram |
| fatty acids, total saturated | 0.2239 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0936 | gram |
| fatty acids, total n-6 polyunsaturated | 0.717 | gram |
| fatty acid isomers 18:0 | 0.0547 | gram |
| fatty acid isomers 16:0 | 164.655 | milligram |
| fatty acid isomers 18:1 | 360.955 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 716.548 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 93.574 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 23.47 | milligram |
| tryptophan | 126.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 31679. Originalquelle.
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