Finnland — Fineli
PASTA, GLUTEN-FREE, AVERAGE OF INDUSTRIAL PRODUCTS, BOILED WITHOUT SALT
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 438.5 | kilojoule |
| fat, total | 0.615 | gram |
| carbohydrate, available | 21.735 | gram |
| carbohydrate, difference | 22.728 | gram |
| protein, total | 2.17 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.305 | gram |
| water (moisture) | 53.06 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.578 | gram |
| fructose | 0.047 | gram |
| galactose | 0 | gram |
| glucose | 0.066 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.45 | gram |
| starch, total | 21.14 | gram |
| fibre, total | 1.179 | gram |
| fibre, total dietary | 1.169 | gram |
| fibre, water-insoluble | 0.87 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.3 | gram |
| folate, total | 15.84 | microgram |
| niacin equivalents, total | 0.791 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.342 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.015 | milligram |
| thiamin (vitamin B1) | 0.0332 | milligram |
| vitamin A retinol activity equivalents | 2.905 | microgram |
| retinol | 2.83 | microgram |
| carotenoids, total | 8.4 | microgram |
| beta-carotene, total | 0.93 | microgram |
| vitamin B-12 (cobalamin) | 0.03 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.024 | microgram |
| vitamin E alphatocopherol | 0.064 | milligram |
| vitamin K, total | 0.192 | microgram |
| calcium | 13.81 | milligram |
| chromium | 0.4 | microgram |
| copper | 0.1243 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.594 | milligram |
| iodide (iodine) | 1.98 | microgram |
| potassium | 87.25 | milligram |
| magnesium | 17.719 | milligram |
| manganese | 0.244 | milligram |
| molybdenum | 0.0346 | milligram |
| sodium | 5.08 | milligram |
| salt | 12.96 | milligram |
| nitrogen, total | 0.347 | gram |
| phosphorus | 46.2 | milligram |
| selenium, total | 2.17 | microgram |
| zinc | 0.224 | milligram |
| fatty acids, total | 0.491 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.513 | gram |
| fatty acids, total polyunsaturated | 0.223 | gram |
| fatty acids, total monounsaturated cis | 0.1663 | gram |
| fatty acids, total saturated | 0.0987 | gram |
| fatty acids, total trans | 0.0001 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0216 | gram |
| fatty acids, total n-6 polyunsaturated | 0.202 | gram |
| fatty acid isomers 18:0 | 0.0199 | gram |
| fatty acid isomers 16:0 | 77.387 | milligram |
| fatty acid isomers 18:1 | 163.492 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 200.04 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 20.416 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 1.409 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 1.153 | milligram |
| cholesterol (GC) | 3.89 | milligram |
| sterols, total | 8.94 | milligram |
| tryptophan | 31.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 29497. Originalquelle.
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