Finnland — Fineli
PARSNIP APPLE SOUP, PUREED, COOKING CREAM (VEG. FAT)
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 348.61 | kilojoule |
| fat, total | 6.226 | gram |
| carbohydrate, available | 5.019 | gram |
| carbohydrate, difference | 7.511 | gram |
| protein, total | 0.8 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.313 | gram |
| water (moisture) | 84.83 | gram |
| organic acids, total | 0.247 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.208 | gram |
| fructose | 0.899 | gram |
| galactose | 0.006 | gram |
| glucose | 0.444 | gram |
| lactose | 0.194 | gram |
| maltose | 0.02 | gram |
| sucrose | 1.609 | gram |
| starch, total | 1.81 | gram |
| fibre, total | 2.014 | gram |
| fibre, total dietary | 1.636 | gram |
| fibre, water-insoluble | 1.02 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.62 | gram |
| folate, total | 22.31 | microgram |
| niacin equivalents, total | 0.349 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.265 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.036 | milligram |
| thiamin (vitamin B1) | 0.0346 | milligram |
| vitamin A retinol activity equivalents | 9.47 | microgram |
| retinol | 7.55 | microgram |
| carotenoids, total | 34.8 | microgram |
| beta-carotene, total | 21.13 | microgram |
| vitamin B-12 (cobalamin) | 0.01 | microgram |
| vitamin C (ascorbic acid) | 3.76 | milligram |
| vitamin D | 0.111 | microgram |
| vitamin E alphatocopherol | 1.105 | milligram |
| vitamin K, total | 5.181 | microgram |
| calcium | 17.31 | milligram |
| chromium | 0.52 | microgram |
| copper | 0.0356 | milligram |
| fluoride (fluorine) | 0.011 | milligram |
| iron, total | 0.171 | milligram |
| iodide (iodine) | 4.97 | microgram |
| potassium | 186.2 | milligram |
| magnesium | 10.84 | milligram |
| manganese | 0.1351 | milligram |
| molybdenum | 0.0034 | milligram |
| sodium | 315.76 | milligram |
| salt | 804.56 | milligram |
| nitrogen, total | 0.114 | gram |
| phosphorus | 25.1 | milligram |
| selenium, total | 3.146 | microgram |
| zinc | 0.148 | milligram |
| fatty acids, total | 5.949 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.183 | gram |
| fatty acids, total polyunsaturated | 1.605 | gram |
| fatty acids, total monounsaturated cis | 2.8192 | gram |
| fatty acids, total saturated | 1.3502 | gram |
| fatty acids, total trans | 0.0097 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4063 | gram |
| fatty acids, total n-6 polyunsaturated | 1.193 | gram |
| fatty acid isomers 18:0 | 0.1612 | gram |
| fatty acid isomers 16:0 | 833.207 | milligram |
| fatty acid isomers 18:1 | 2736.677 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1192.089 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 406.217 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1.05 | milligram |
| sterols, total | 41.51 | milligram |
| tryptophan | 11.9 | milligram |
| myricetin | 1.59 | microgram |
| quercetin | 169.35 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 34497. Originalquelle.
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