Finnland — Fineli
ORANGE MARMALADE
Nährstoffzusammensetzung je 100 g · Jams.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 806.05 | kilojoule |
| fat, total | 0.05 | gram |
| carbohydrate, available | 46.6 | gram |
| carbohydrate, difference | 47.5 | gram |
| protein, total | 0.2 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.25 | gram |
| water (moisture) | 52 | gram |
| organic acids, total | 0.23 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 46.6 | gram |
| fructose | 14.7 | gram |
| galactose | 0 | gram |
| glucose | 12.9 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 19 | gram |
| starch, total | 0 | gram |
| fibre, total | 0.7 | gram |
| fibre, total dietary | 0.9 | gram |
| fibre, water-insoluble | 0.3 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.6 | gram |
| folate, total | 9.53 | microgram |
| niacin equivalents, total | 0.192 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.144 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.013 | milligram |
| thiamin (vitamin B1) | 0.0306 | milligram |
| vitamin A retinol activity equivalents | 2.66 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 60 | microgram |
| beta-carotene, total | 13.68 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 5 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.2 | milligram |
| vitamin K, total | 0.036 | microgram |
| calcium | 28 | milligram |
| chromium | 0.86 | microgram |
| copper | 0.0288 | milligram |
| fluoride (fluorine) | 0.029 | milligram |
| iron, total | 0.17 | milligram |
| iodide (iodine) | 2.68 | microgram |
| potassium | 33 | milligram |
| magnesium | 1 | milligram |
| manganese | 0.0194 | milligram |
| molybdenum | 0.0068 | milligram |
| sodium | 0.63 | milligram |
| salt | 1.59 | milligram |
| nitrogen, total | 0.032 | gram |
| phosphorus | 2.4 | milligram |
| selenium, total | 0.3 | microgram |
| zinc | 0.045 | milligram |
| fatty acids, total | 0.041 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.043 | gram |
| fatty acids, total polyunsaturated | 0.021 | gram |
| fatty acids, total monounsaturated cis | 0.0104 | gram |
| fatty acids, total saturated | 0.0095 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.01 | gram |
| fatty acids, total n-6 polyunsaturated | 0.011 | gram |
| fatty acid isomers 18:0 | 0.0004 | gram |
| fatty acid isomers 16:0 | 8.541 | milligram |
| fatty acid isomers 18:1 | 8.945 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 11.34 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 10.012 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.11 | milligram |
| sterols, total | 8.21 | milligram |
| tryptophan | 2.9 | milligram |
| myricetin | 3.6 | microgram |
| quercetin | 72 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 11013. Originalquelle.
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