Vereinigte Staaten — USDA FoodData Central
Oil, vegetable, soybean, refined
Nährstoffzusammensetzung je 100 g · Fats and Oils.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (99)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Vitamin K (phylloquinone) | 183.9 | UG |
| Vitamin E (alpha-tocopherol) | 8.18 | MG |
| Folate, DFE | 0 | UG |
| Protein | 0 | G |
| Ash | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 3699 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.02 | MG |
| Magnesium, Mg | 0 | MG |
| Phosphorus, P | 0 | MG |
| Sodium, Na | 0 | MG |
| Copper, Cu | 0 | MG |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0 | MG |
| Riboflavin | 0 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 0 | UG |
| Tryptophan | 0 | G |
| Threonine | 0 | G |
| Methionine | 0 | G |
| Phenylalanine | 0 | G |
| Tyrosine | 0 | G |
| Alanine | 0 | G |
| Glutamic acid | 0 | G |
| Glycine | 0 | G |
| Proline | 0 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0.678 | G |
| Fatty acids, total saturated | 15.251 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.041 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.262 | G |
| MUFA 16:1 | 0.025 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 250 | MG |
| SFA 17:0 | 0.047 | G |
| PUFA 18:2 i | 0.181 | G |
| MUFA 18:1 c | 22.571 | G |
| PUFA 18:2 n-6 c,c | 50.118 | G |
| Fatty acids, total trans-monoenoic | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 6.537 | G |
| PUFA 18:3i | 0.497 | G |
| Folic acid | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 0 | MG |
| Pantothenic acid | 0 | MG |
| Vitamin B-6 | 0 | MG |
| Total lipid (fat) | 100 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 884 | KCAL |
| Water | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 0 | MG |
| Potassium, K | 0 | MG |
| Zinc, Zn | 0 | MG |
| Selenium, Se | 0 | UG |
| Isoleucine | 0 | G |
| Leucine | 0 | G |
| Lysine | 0 | G |
| Cystine | 0 | G |
| Valine | 0 | G |
| Arginine | 0 | G |
| Histidine | 0 | G |
| Aspartic acid | 0 | G |
| Serine | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 10.657 | G |
| SFA 18:0 | 4.003 | G |
| SFA 20:0 | 0.242 | G |
| MUFA 18:1 | 22.571 | G |
| PUFA 18:2 | 50.299 | G |
| PUFA 18:3 | 7.034 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.131 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 22.727 | G |
| Fatty acids, total polyunsaturated | 57.333 | G |
| TFA 18:1 t | 0 | G |
| MUFA 16:1 c | 0.025 | G |
| Fatty acids, total trans-polyenoic | 0.678 | G |
| Betaine | 0 | MG |
| Choline, total | 0.2 | MG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 172370. Originalquelle.
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