Finnland — Fineli
OAT DRINK WITHOUT MILK, SNACK DRINK WITH BERRIES, ELOVENA, 0.5% FAT
Nährstoffzusammensetzung je 100 g · Oat drinks, liquid oat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 243.34 | kilojoule |
| fat, total | 0.452 | gram |
| carbohydrate, available | 10 | gram |
| carbohydrate, difference | 15.682 | gram |
| protein, total | 1.17 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.154 | gram |
| water (moisture) | 82.54 | gram |
| organic acids, total | 0.102 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 5.465 | gram |
| fructose | 0.206 | gram |
| galactose | 0 | gram |
| glucose | 0.161 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 5.093 | gram |
| starch, total | 3.01 | gram |
| fibre, total | 4.28 | gram |
| fibre, total dietary | 0.489 | gram |
| fibre, water-insoluble | 0.41 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.08 | gram |
| folate, total | 3.65 | microgram |
| niacin equivalents, total | 0.254 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.067 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.006 | milligram |
| thiamin (vitamin B1) | 0.0214 | milligram |
| vitamin A retinol activity equivalents | 0.15 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 21 | microgram |
| beta-carotene, total | 1.61 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.83 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.124 | milligram |
| vitamin K, total | 0.681 | microgram |
| calcium | 6.3 | milligram |
| chromium | 0.22 | microgram |
| copper | 0.029 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.289 | milligram |
| iodide (iodine) | 1.31 | microgram |
| potassium | 30.7 | milligram |
| magnesium | 8.125 | milligram |
| manganese | 0.3784 | milligram |
| molybdenum | 0.0018 | milligram |
| sodium | 0.94 | milligram |
| salt | 2.41 | milligram |
| nitrogen, total | 0.188 | gram |
| phosphorus | 25.3 | milligram |
| selenium, total | 0.67 | microgram |
| zinc | 0.197 | milligram |
| fatty acids, total | 0.35 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.367 | gram |
| fatty acids, total polyunsaturated | 0.146 | gram |
| fatty acids, total monounsaturated cis | 0.1393 | gram |
| fatty acids, total saturated | 0.0652 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0096 | gram |
| fatty acids, total n-6 polyunsaturated | 0.136 | gram |
| fatty acid isomers 18:0 | 0.0055 | gram |
| fatty acid isomers 16:0 | 57.007 | milligram |
| fatty acid isomers 18:1 | 133.887 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 136.299 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 9.575 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 3.66 | milligram |
| tryptophan | 15.5 | milligram |
| myricetin | 61.5 | microgram |
| quercetin | 111.9 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33161. Originalquelle.
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