Vereinigtes Königreich — CoFID
Noodles, egg, dried, raw
Nährstoffzusammensetzung je 100 g · Cereals and cereal products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (133)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.7 | |
| Glycerol conversion factor | 0.67 | |
| Water | 8.2 | g |
| Total nitrogen | 2.11 | g |
| Protein | 12 | g |
| Fat | 2 | g |
| Carbohydrate | 72.6 | g |
| Energy (kcal) | 338 | kcal |
| Energy (kJ) | 1440 | kJ |
| Starch | 70.9 | g |
| Total sugars | 1.7 | g |
| Glucose | 0.2 | g |
| Fructose | 0.2 | g |
| Sucrose | 0.6 | g |
| Maltose | 0.7 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 3.9 | g |
| Satd FA /100g FA | 22.84 | g |
| Satd FA /100g fd | 0.31 | g |
| n-6 poly /100g FA | 51.6 | g |
| n-6 poly /100g food | 0.69 | g |
| n-3 poly /100g FA | 3.13 | g |
| n-3 poly /100g food | 0.04 | g |
| cis-Mono FA /100g FA | 22.11 | g |
| cis-Mono FA /100g Food | 0.3 | g |
| Mono FA/ 100g FA | 22.25 | g |
| Mono FA /100g food | 0.3 | g |
| cis-Polyu FA /100g FA | 54.81 | g |
| cis-Poly FA /100g Food | 0.73 | g |
| Poly FA /100g FA | 54.91 | g |
| Poly FA /100g food | 0.73 | g |
| Sat FA excl Br /100g FA | 22.78 | g |
| Sat FA excl Br /100g food | 0.31 | g |
| Branched chain FA /100g FA | 0.06 | g |
| Trans FAs /100g FA | 0.23 | g |
| Cholesterol | 1.8 | mg |
| Sodium | 500 | mg |
| Potassium | 378 | mg |
| Calcium | 73 | mg |
| Magnesium | 49 | mg |
| Phosphorus | 187 | mg |
| Iron | 2.65 | mg |
| Copper | 0.2 | mg |
| Zinc | 1.3 | mg |
| Chloride | 710 | mg |
| Manganese | 1.1 | mg |
| Selenium | 16 | µg |
| Iodine | 6 | µg |
| Retinol | 4 | µg |
| Carotene | 43 | µg |
| Retinol Equivalent | 11 | µg |
| Vitamin D | 0.2 | µg |
| Vitamin E | 0.53 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 3.3 | mg |
| Tryptophan/60 | 2.5 | mg |
| Niacin equivalent | 5.8 | mg |
| Vitamin B6 | 0.15 | mg |
| Folate | 19 | µg |
| Pantothenate | 0.6 | mg |
| Biotin | 4 | µg |
| Vitamin C | 0 | mg |
| All-trans-retinol | 3 | µg |
| 13-cis-retinol | 1 | µg |
| Alpha-carotene | 13 | µg |
| Beta-carotene | 36 | µg |
| Cholecalciferol | 0.15 | µg |
| Alpha-tocopherol | 0.3 | mg |
| Beta-tocopherol | 0.25 | mg |
| Delta-tocopherol | 0.02 | mg |
| Gamma-tocopherol | 1.33 | mg |
| C10:0 /100g FA | 0.08 | g |
| C14:0 /100g FA | 0.17 | g |
| C15:0 /100g FA | 0.09 | g |
| C15:0 ex Br /100g FA | 0.09 | g |
| C16:0 /100g FA | 19.2 | g |
| C16:0 ex Br /100g FA | 19.2 | g |
| C17:0 /100g FA | 0.33 | g |
| C17:0 ex Br /100g FA | 0.33 | g |
| C18:0 /100g FA | 2.65 | g |
| C18:0 ex Br /100g FA | 2.59 | g |
| C20:0 /100g FA | 0.11 | g |
| C20:0 ex Br /100g FA | 0.11 | g |
| C22:0 /100g FA | 0.13 | g |
| C22:0 ex Br /100g FA | 0.13 | g |
| C16:0 /100g food | 0.26 | g |
| C16:0 ex Br /100g food | 0.26 | g |
| C18:0 /100g food | 0.03 | g |
| C18:0 ex Br /100g food | 0.03 | g |
| C16:1 /100g FA | 1 | g |
| cis C16:1 /100g FA | 0.94 | g |
| C17:1 /100g FA | 0.09 | g |
| cis C17:1 /100g FA | 0.09 | g |
| C18:1 /100g FA | 20.33 | g |
| cis C18:1 /100g FA | 20.25 | g |
| cis/trans C18:1n-9 /100g FA | 19.16 | g |
| cis/trans C18:1n-7 /100g FA | 1.17 | g |
| C20:1 /100g FA | 0.52 | g |
| cis C20:1 /100g FA | 0.52 | g |
| C22:1 /100g FA | 0.28 | g |
| cis C22:1 /100g FA | 0.28 | g |
| cis/trans C22:1n-9 /100g FA | 0.28 | g |
| trans monounsaturated /100g FA | 0.13 | g |
| C16:1 /100g food | 0.01 | g |
| cis C16:1 /100g food | 0.01 | g |
| C18:1 /100g food | 0.28 | g |
| cis C18:1 /100g food | 0.28 | g |
| cis/trans C18:1n-9 /100g food | 0.26 | g |
| cis/trans C18:1n-7 /100g food | 0.02 | g |
| C20:1 /100g food | 0.01 | g |
| cis C20:1 /100g food | 0.01 | g |
| C18:2 /100g FA | 51.18 | g |
| cis n-3 C18:3 /100g FA | 3.21 | g |
| C20:3 /100g FA | 0.39 | g |
| cis n-6 C20:3 /100g FA | 0.39 | g |
| C20:4 /100g FA | 0.13 | g |
| cis n-6 C20:4 /100g FA | 0.13 | g |
| trans poly /100g FA | 0.1 | g |
| C18:2 /100g food | 0.68 | g |
| cis n-6 C18:2 /100g food | 0.68 | g |
| C18:3 /100g food | 0.04 | g |
| cis n-3 C18:3 /100g food | 0.04 | g |
| C20:3 /100g food | 0.01 | g |
| cis n-6 C20:3 /100g food | 0.01 | g |
| Total Phytosterols | 3.6 | mg |
| Other Cholesterol and Phytosterols | 1.8 | mg |
| Beta-sitosterol | 2.7 | mg |
| Campesterol | 0.2 | mg |
| Delta-5-avenasterol | 0.3 | mg |
| Stigmasterol | 0.1 | mg |
| Oligosaccharide | — | g |
| Branched chain FA /100g food | — | g |
| Trans FAs /100g food | — | g |
| Vitamin B12 | — | µg |
| C12:0 /100g FA | — | g |
| C12:0 ex Br /100g FA | — | g |
| C24:0 /100g FA | — | g |
| C24:0 ex Br /100g FA | — | g |
| C10:0 /100g food | — | g |
| C12:0 /100g food | — | g |
| C12:0 ex Br /100g food | — | g |
| C13:0 /100g food | — | g |
| C14:0 /100g food | — | g |
| C15:0 /100g food | — | g |
| C15:0 ex Br /100g food | — | g |
| C17:0 /100g food | — | g |
| C17:0 ex Br /100g food | — | g |
| C20:0 /100g food | — | g |
| C20:0 ex Br /100g food | — | g |
| C22:0 /100g food | — | g |
| C22:0 ex Br /100g food | — | g |
| C14:1 /100g FA | — | g |
| cis C14:1 /100g FA | — | g |
| C17:1 /100g food | — | g |
| cis C17:1 /100g food | — | g |
| C22:1 /100g food | — | g |
| cis C22:1 /100g food | — | g |
| cis/trans C22:1n-9 /100g food | — | g |
| trans monounsaturated /100g food | — | g |
| C20:4 /100g food | — | g |
| cis n-6 C20:4 /100g food | — | g |
| trans poly /100g food | — | g |
| Brassicasterol | — | mg |
| Delta-7-avenasterol | — | mg |
| Delta-7-stigmastenol | — | mg |
Quelle
CoFID (Vereinigtes Königreich) — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Lebensmittelcode 11-719. Originalquelle.
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