Finnland — Fineli
NOODLE, RICE NOODLE, BOILED WITHOUT SALT
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 564.84 | kilojoule |
| fat, total | 0.214 | gram |
| carbohydrate, available | 31.16 | gram |
| carbohydrate, difference | 31.771 | gram |
| protein, total | 1.31 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.382 | gram |
| water (moisture) | 84.66 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.137 | gram |
| fructose | 0.017 | gram |
| galactose | 0 | gram |
| glucose | 0.017 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.103 | gram |
| starch, total | 27.1 | gram |
| fibre, total | 0.611 | gram |
| fibre, total dietary | 0.79 | gram |
| fibre, water-insoluble | 0.72 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.07 | gram |
| folate, total | 1.87 | microgram |
| niacin equivalents, total | 0.271 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.084 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.005 | milligram |
| thiamin (vitamin B1) | 0.0089 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.014 | milligram |
| vitamin K, total | 0.014 | microgram |
| calcium | 10.31 | milligram |
| chromium | 0.69 | microgram |
| copper | 0.0298 | milligram |
| fluoride (fluorine) | 0.024 | milligram |
| iron, total | 0.267 | milligram |
| iodide (iodine) | 0 | microgram |
| potassium | 11.45 | milligram |
| magnesium | 4.58 | milligram |
| manganese | 0.1907 | milligram |
| molybdenum | 0.0069 | milligram |
| sodium | 70.61 | milligram |
| salt | 179.92 | milligram |
| nitrogen, total | 0.21 | gram |
| phosphorus | 58.4 | milligram |
| selenium, total | 5.821 | microgram |
| zinc | 0.282 | milligram |
| fatty acids, total | 0.181 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.189 | gram |
| fatty acids, total polyunsaturated | 0.057 | gram |
| fatty acids, total monounsaturated cis | 0.0664 | gram |
| fatty acids, total saturated | 0.0573 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0099 | gram |
| fatty acids, total n-6 polyunsaturated | 0.047 | gram |
| fatty acid isomers 18:0 | 0 | gram |
| fatty acid isomers 16:0 | 103.053 | milligram |
| fatty acid isomers 18:1 | 65.649 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 47.328 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 9.924 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 19.17 | milligram |
| tryptophan | 15.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 29056. Originalquelle.
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