Finnland — Fineli
MUSHROOMS FILLED WITH BACON AND PROCESSED CHEESE
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1080.89 | kilojoule |
| fat, total | 22.45 | gram |
| carbohydrate, available | 0.965 | gram |
| carbohydrate, difference | 3.056 | gram |
| protein, total | 13.4 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3.272 | gram |
| water (moisture) | 61.78 | gram |
| organic acids, total | 0.053 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.876 | gram |
| fructose | 0.022 | gram |
| galactose | 0 | gram |
| glucose | 0.022 | gram |
| lactose | 0.831 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0.09 | gram |
| fibre, total | 0.665 | gram |
| fibre, total dietary | 1.064 | gram |
| fibre, water-insoluble | 1.02 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.04 | gram |
| folate, total | 14.72 | microgram |
| niacin equivalents, total | 6.201 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.714 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.24 | milligram |
| riboflavine | 0.374 | milligram |
| thiamin (vitamin B1) | 0.1113 | milligram |
| vitamin A retinol activity equivalents | 70.482 | microgram |
| retinol | 68.32 | microgram |
| carotenoids, total | 31 | microgram |
| beta-carotene, total | 31.03 | microgram |
| vitamin B-12 (cobalamin) | 0.71 | microgram |
| vitamin C (ascorbic acid) | 0.4 | milligram |
| vitamin D | 0.381 | microgram |
| vitamin E alphatocopherol | 0.38 | milligram |
| vitamin K, total | 0.876 | microgram |
| calcium | 199.62 | milligram |
| chromium | 4.48 | microgram |
| copper | 0.2334 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 0.545 | milligram |
| iodide (iodine) | 8.76 | microgram |
| potassium | 285.59 | milligram |
| magnesium | 18.404 | milligram |
| manganese | 0.0345 | milligram |
| molybdenum | 0.0061 | milligram |
| sodium | 768.6 | milligram |
| salt | 1958.4 | milligram |
| nitrogen, total | 2.195 | gram |
| phosphorus | 295.1 | milligram |
| selenium, total | 17.832 | microgram |
| zinc | 1.838 | milligram |
| fatty acids, total | 20.217 | gram |
| fatty acids, total, calculated as TAG equivalents | 21.147 | gram |
| fatty acids, total polyunsaturated | 1.731 | gram |
| fatty acids, total monounsaturated cis | 8.1022 | gram |
| fatty acids, total saturated | 10.1835 | gram |
| fatty acids, total trans | 0.1954 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1625 | gram |
| fatty acids, total n-6 polyunsaturated | 1.466 | gram |
| fatty acid isomers 18:0 | 2.6616 | gram |
| fatty acid isomers 16:0 | 5149.876 | milligram |
| fatty acid isomers 18:1 | 7388.942 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1411.885 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 145.641 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 31.538 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 49.59 | milligram |
| sterols, total | 22.33 | milligram |
| tryptophan | 199.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 22.17 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32972. Originalquelle.
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