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Deutschland — BLS

Münchner Weißwurst gargezogen

Nährstoffzusammensetzung je 100 g · Sausages and meat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.

Nährstoffe (137)

NährstoffWertEinheit
Energy (kilojoule)1067kJ
Energy (kilocalorie)258kcal
Water62.57g
Protein (Nx6.25)10.905g
Fat23.789g
Carbohydrate, available0.07g
Fibre, dietary, total0.08g
Alcohol (Ethanol)0g
Organic acids, total0g
Ash1.34g
Vitamin A, retinol equivalents (RE)17µg
Vitamin A, retinol activity equivalents (RAE)13µg
Retinol10µg
Beta-carotene40µg
Carotenoids, excluding beta-carotene3µg
Vitamin D0.36µg
Vitamin D3 (cholecalciferol)0.36µg
Vitamin D2 (ergocalciferol)0µg
Vitamin E (alpha-tocopherol)0.3mg
Alpha-tocopherol0.3mg
Beta-tocopherol0.02mg
Gamma-tocopherol0.03mg
Delta-tocopherol0.02mg
Alpha-tocotrienol0mg
Vitamin K7µg
Vitamin K1 (phylloquinone)6µg
Vitamin K2 (menaquinone)1µg
Vitamin B1 (thiamine)0.1715mg
Vitamin B2 (riboflavin)0.0303mg
Niacin equivalents3.999mg
Niacin1.849mg
Pantothenic acid0.08mg
Vitamin B688µg
Biotin1µg
Folate equivalent1µg
Folate1µg
Folic acid, synthetic0µg
Vitamin B12 (cobalamin)1µg
Vitamin C0.561mg
Salt (sodium chloride)1.72g
Sodium688mg
Chloride1183mg
Potassium112.71mg
Calcium14.8mg
Magnesium7.39mg
Phosphorus133mg
Sulphur1mg
Iron0.608mg
Zinc1.41008mg
Iodide20.89µg
Copper57µg
Manganese29µg
Fluoride0µg
Chromium2µg
Molybdenum0.2µg
Acetic acid0g
Citric acid0g
Lactic acid0g
Malic acid0g
Tartaric acid0g
Polyols, total0g
Mannitol0g
Sorbitol0g
Xylitol0g
Monosaccharides, total0g
Glucose0g
Fructose0g
Galactose0g
Disaccharides, total0g
Sucrose0g
Maltose0g
Lactose0g
Sugars (mono- and disaccharides), total0g
Starch (starch, glycogen, dextrins)0.07g
Fibre, low molecular weight0g
Fibre, high molecular weight0.08g
Fibre, water-insoluble0.07g
Fibre, water-soluble0.01g
Fibre, high molecular weight, water-soluble0g
Fibre, high molecular weight, water-insoluble0g
Fatty acids, saturated, total5.5g
Fatty acid C4:0 (butyric acid)0g
Fatty acid C6:0 (caproic acid)0g
Fatty acid C8:0 (caprylic acid)0g
Fatty acid C10:0 (capric acid)0.0003g
Fatty acid C12:0 (lauric acid)0.03g
Fatty acid C14:0 (myristic acid)0.36g
Fatty acid C15:0 (pentadecylic acid)0.02g
Fatty acid C16:0 (palmitic acid)3.31g
Fatty acid C17:0 (margaric acid)0.05g
Fatty acid C18:0 (stearic acid)1.7g
Fatty acid C20:0 (arachidic acid)0.03g
Fatty acid C22:0 (behenic acid)0g
Fatty acid C24:0 (lignoceric acid)0g
Fatty acids, monounsaturated, total6.19g
Fatty acid C14:1 n-5 cis (myristoleic acid)0.023g
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.39g
Fatty acid C18:1 n-7 cis (vaccenic acid)0.33g
Fatty acid C18:1 n-9 cis (oleic acid)5.35g
Fatty acid C20:1 n-9 cis (gondoic acid)0.1g
Fatty acid C22:1 n-9 cis (erucic acid)0g
Fatty acids, polyunsaturated, total1.64g
Fatty acids, polyunsaturated, n-3 (omega-3), total0.14g
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.135g
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0g
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0g
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01g
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0g
Fatty acids, polyunsaturated, n-6 (omega-6), total1.48g
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.404g
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01g
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0g
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0g
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.06g
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.02g
Fatty acids, others0.42g
Cholesterol47mg
Amino acids, essential, total4.953g
Alanine0.78g
Arginine0.786g
Aspartic acid, including asparagine1.046g
Cysteine0.121g
Glutamic acid, including glutamine1.908g
Glycine0.818g
Histidine0.393g
Isoleucine0.562g
Leucine0.899g
Lysine0.989g
Methionine0.309g
Phenylalanine0.524g
Proline0.646g
Serine0.521g
Threonine0.536g
Tryptophan0.129g
Tyrosine0.414g
Valine0.612g
Nitrogen, total1.745g

Quelle

Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode W224032. Originalquelle.

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