Finnland — Fineli
MINCED MEAT HAMBURGER PATTY, AVERAGE OF INDUSTRIAL PRODUCTS
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 894.22 | kilojoule |
| fat, total | 13.128 | gram |
| carbohydrate, available | 8.859 | gram |
| carbohydrate, difference | 9.692 | gram |
| protein, total | 14.83 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.872 | gram |
| water (moisture) | 59.52 | gram |
| organic acids, total | 0.046 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.949 | gram |
| fructose | 0.018 | gram |
| galactose | 0 | gram |
| glucose | 0.429 | gram |
| lactose | 0 | gram |
| maltose | 0.06 | gram |
| sucrose | 0.132 | gram |
| starch, total | 7.91 | gram |
| fibre, total | 0.642 | gram |
| fibre, total dietary | 0.644 | gram |
| fibre, water-insoluble | 0.42 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.22 | gram |
| folate, total | 14.19 | microgram |
| niacin equivalents, total | 4.815 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.895 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.22 | milligram |
| riboflavine | 0.137 | milligram |
| thiamin (vitamin B1) | 0.2832 | milligram |
| vitamin A retinol activity equivalents | 9.384 | microgram |
| retinol | 10.57 | microgram |
| carotenoids, total | 27.4 | microgram |
| beta-carotene, total | 4.81 | microgram |
| vitamin B-12 (cobalamin) | 0.44 | microgram |
| vitamin C (ascorbic acid) | 0.37 | milligram |
| vitamin D | 0.236 | microgram |
| vitamin E alphatocopherol | 0.354 | milligram |
| vitamin K, total | 14.62 | microgram |
| calcium | 21.86 | milligram |
| chromium | 1.87 | microgram |
| copper | 0.0794 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 1.266 | milligram |
| iodide (iodine) | 4.43 | microgram |
| potassium | 377.57 | milligram |
| magnesium | 37.264 | milligram |
| manganese | 0.1402 | milligram |
| molybdenum | 0.0036 | milligram |
| sodium | 509.48 | milligram |
| salt | 1298.15 | milligram |
| nitrogen, total | 2.372 | gram |
| phosphorus | 147.3 | milligram |
| selenium, total | 9.729 | microgram |
| zinc | 1.308 | milligram |
| fatty acids, total | 12.363 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.932 | gram |
| fatty acids, total polyunsaturated | 1.944 | gram |
| fatty acids, total monounsaturated cis | 5.5925 | gram |
| fatty acids, total saturated | 4.6714 | gram |
| fatty acids, total trans | 0.0658 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1531 | gram |
| fatty acids, total n-6 polyunsaturated | 1.739 | gram |
| fatty acid isomers 18:0 | 1.5544 | gram |
| fatty acid isomers 16:0 | 2863.56 | milligram |
| fatty acid isomers 18:1 | 4954.337 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1665.255 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 117.49 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 47.12 | milligram |
| fatty acid 20:5 n-3 (EPA) | 5.819 | milligram |
| fatty acid 22:6 n-3 (DHA) | 10.871 | milligram |
| cholesterol (GC) | 38.78 | milligram |
| sterols, total | 7.49 | milligram |
| tryptophan | 178.4 | milligram |
| myricetin | 0.5 | microgram |
| quercetin | 142.77 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33609. Originalquelle.
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