Finnland — Fineli
MEATBALL, MUMMON LIHAPULLA, HK, INDUSTRIAL
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 967.94 | kilojoule |
| fat, total | 14.926 | gram |
| carbohydrate, available | 9.238 | gram |
| carbohydrate, difference | 9.913 | gram |
| protein, total | 15.04 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.816 | gram |
| water (moisture) | 58.48 | gram |
| organic acids, total | 0.003 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.671 | gram |
| fructose | 0.021 | gram |
| galactose | 0 | gram |
| glucose | 1.526 | gram |
| lactose | 0 | gram |
| maltose | 0.08 | gram |
| sucrose | 0.04 | gram |
| starch, total | 7.57 | gram |
| fibre, total | 0.375 | gram |
| fibre, total dietary | 0.361 | gram |
| fibre, water-insoluble | 0.26 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.1 | gram |
| folate, total | 3.57 | microgram |
| niacin equivalents, total | 4.974 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.559 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.28 | milligram |
| riboflavine | 0.136 | milligram |
| thiamin (vitamin B1) | 0.1784 | milligram |
| vitamin A retinol activity equivalents | 8.975 | microgram |
| retinol | 9.83 | microgram |
| carotenoids, total | 15.1 | microgram |
| beta-carotene, total | 7.92 | microgram |
| vitamin B-12 (cobalamin) | 0.51 | microgram |
| vitamin C (ascorbic acid) | 0.07 | milligram |
| vitamin D | 0.222 | microgram |
| vitamin E alphatocopherol | 0.998 | milligram |
| vitamin K, total | 6.615 | microgram |
| calcium | 10.71 | milligram |
| chromium | 2.07 | microgram |
| copper | 0.0762 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 1.026 | milligram |
| iodide (iodine) | 3.2 | microgram |
| potassium | 198.37 | milligram |
| magnesium | 16.515 | milligram |
| manganese | 0.0645 | milligram |
| molybdenum | 0.0043 | milligram |
| sodium | 466.47 | milligram |
| salt | 1188.56 | milligram |
| nitrogen, total | 2.406 | gram |
| phosphorus | 114.1 | milligram |
| selenium, total | 11.881 | microgram |
| zinc | 2.685 | milligram |
| fatty acids, total | 14.186 | gram |
| fatty acids, total, calculated as TAG equivalents | 14.794 | gram |
| fatty acids, total polyunsaturated | 2.041 | gram |
| fatty acids, total monounsaturated cis | 6.9819 | gram |
| fatty acids, total saturated | 4.9507 | gram |
| fatty acids, total trans | 0.1053 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4465 | gram |
| fatty acids, total n-6 polyunsaturated | 1.549 | gram |
| fatty acid isomers 18:0 | 1.5305 | gram |
| fatty acid isomers 16:0 | 2977.314 | milligram |
| fatty acid isomers 18:1 | 6292.937 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1493.832 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 423.49 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 29.156 | milligram |
| fatty acid 20:5 n-3 (EPA) | 5.446 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.384 | milligram |
| cholesterol (GC) | 32.75 | milligram |
| sterols, total | 25.29 | milligram |
| tryptophan | 174.9 | milligram |
| myricetin | 0.68 | microgram |
| quercetin | 51.13 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 31962. Originalquelle.
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