Finnland — Fineli
MEATBALL, ENEBACKEN, LIDL, INDUSTRIAL
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1013.67 | kilojoule |
| fat, total | 19 | gram |
| carbohydrate, available | 4 | gram |
| carbohydrate, difference | 0.152 | gram |
| protein, total | 13 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.704 | gram |
| water (moisture) | 58.25 | gram |
| organic acids, total | 0.005 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.8 | gram |
| fructose | 0.039 | gram |
| galactose | 0 | gram |
| glucose | 0.054 | gram |
| lactose | 0 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.068 | gram |
| starch, total | 3.84 | gram |
| fibre, total | 2.7 | gram |
| fibre, total dietary | 0.233 | gram |
| fibre, water-insoluble | 0.17 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.06 | gram |
| folate, total | 4.42 | microgram |
| niacin equivalents, total | 4.346 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.834 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.39 | milligram |
| riboflavine | 0.147 | milligram |
| thiamin (vitamin B1) | 0.2105 | milligram |
| vitamin A retinol activity equivalents | 8.687 | microgram |
| retinol | 9.18 | microgram |
| carotenoids, total | 27.6 | microgram |
| beta-carotene, total | 7.5 | microgram |
| vitamin B-12 (cobalamin) | 0.59 | microgram |
| vitamin C (ascorbic acid) | 0.16 | milligram |
| vitamin D | 0.281 | microgram |
| vitamin E alphatocopherol | 0.431 | milligram |
| vitamin K, total | 2.639 | microgram |
| calcium | 15.04 | milligram |
| chromium | 3.26 | microgram |
| copper | 0.0904 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 1.437 | milligram |
| iodide (iodine) | 4.92 | microgram |
| potassium | 312.36 | milligram |
| magnesium | 26.306 | milligram |
| manganese | 0.111 | milligram |
| molybdenum | 0.0056 | milligram |
| sodium | 700 | milligram |
| salt | 1783.6 | milligram |
| nitrogen, total | 2.859 | gram |
| phosphorus | 181.7 | milligram |
| selenium, total | 16.474 | microgram |
| zinc | 2.523 | milligram |
| fatty acids, total | 18.4488 | gram |
| fatty acids, total, calculated as TAG equivalents | 16.647 | gram |
| fatty acids, total polyunsaturated | 2.046 | gram |
| fatty acids, total monounsaturated cis | 7.1077 | gram |
| fatty acids, total saturated | 7.5 | gram |
| fatty acids, total trans | 0.0393 | gram |
| fatty acids, total n-3 polyunsaturated | 0.17 | gram |
| fatty acids, total n-6 polyunsaturated | 1.79 | gram |
| fatty acid isomers 18:0 | 2.4944 | gram |
| fatty acid isomers 16:0 | 3758.026 | milligram |
| fatty acid isomers 18:1 | 6512.949 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1712.339 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 136.237 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 48.656 | milligram |
| fatty acid 20:5 n-3 (EPA) | 4.688 | milligram |
| fatty acid 22:6 n-3 (DHA) | 5.347 | milligram |
| cholesterol (GC) | 57.12 | milligram |
| sterols, total | 2.16 | milligram |
| tryptophan | 229.1 | milligram |
| myricetin | 1.19 | microgram |
| quercetin | 0.4 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33028. Originalquelle.
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