Finnland — Fineli
MEATBALL, AVERAGE OF INDUSTRIAL PRODUCTS
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 907.45 | kilojoule |
| fat, total | 13.267 | gram |
| carbohydrate, available | 9.779 | gram |
| carbohydrate, difference | 10.262 | gram |
| protein, total | 14.3 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.934 | gram |
| water (moisture) | 58.61 | gram |
| organic acids, total | 0.014 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.209 | gram |
| fructose | 0.067 | gram |
| galactose | 0 | gram |
| glucose | 0.69 | gram |
| lactose | 0 | gram |
| maltose | 0.07 | gram |
| sucrose | 0.15 | gram |
| starch, total | 8.63 | gram |
| fibre, total | 0.887 | gram |
| fibre, total dietary | 0.633 | gram |
| fibre, water-insoluble | 0.4 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.21 | gram |
| folate, total | 12.71 | microgram |
| niacin equivalents, total | 4.701 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.955 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.24 | milligram |
| riboflavine | 0.119 | milligram |
| thiamin (vitamin B1) | 0.1846 | milligram |
| vitamin A retinol activity equivalents | 8.783 | microgram |
| retinol | 9.85 | microgram |
| carotenoids, total | 22.4 | microgram |
| beta-carotene, total | 4.57 | microgram |
| vitamin B-12 (cobalamin) | 0.52 | microgram |
| vitamin C (ascorbic acid) | 0.43 | milligram |
| vitamin D | 0.205 | microgram |
| vitamin E alphatocopherol | 0.575 | milligram |
| vitamin K, total | 11.348 | microgram |
| calcium | 20.22 | milligram |
| chromium | 2.01 | microgram |
| copper | 0.0771 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 1.38 | milligram |
| iodide (iodine) | 4.38 | microgram |
| potassium | 356.05 | milligram |
| magnesium | 35.695 | milligram |
| manganese | 0.1184 | milligram |
| molybdenum | 0.004 | milligram |
| sodium | 529.39 | milligram |
| salt | 1348.88 | milligram |
| nitrogen, total | 2.365 | gram |
| phosphorus | 152.3 | milligram |
| selenium, total | 10.03 | microgram |
| zinc | 1.459 | milligram |
| fatty acids, total | 12.569 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.864 | gram |
| fatty acids, total polyunsaturated | 1.941 | gram |
| fatty acids, total monounsaturated cis | 5.6548 | gram |
| fatty acids, total saturated | 4.6238 | gram |
| fatty acids, total trans | 0.064 | gram |
| fatty acids, total n-3 polyunsaturated | 0.254 | gram |
| fatty acids, total n-6 polyunsaturated | 1.633 | gram |
| fatty acid isomers 18:0 | 1.5815 | gram |
| fatty acid isomers 16:0 | 2696.497 | milligram |
| fatty acid isomers 18:1 | 5134.819 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1566.863 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 225.848 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 44.083 | milligram |
| fatty acid 20:5 n-3 (EPA) | 5.533 | milligram |
| fatty acid 22:6 n-3 (DHA) | 7.362 | milligram |
| cholesterol (GC) | 37.52 | milligram |
| sterols, total | 16.15 | milligram |
| tryptophan | 181 | milligram |
| myricetin | 1.59 | microgram |
| quercetin | 119.64 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33612. Originalquelle.
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