Finnland — Fineli
MEAT PASTY, MEAT IN RYE CRUST
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1134.4 | kilojoule |
| fat, total | 11.925 | gram |
| carbohydrate, available | 25.877 | gram |
| carbohydrate, difference | 32.179 | gram |
| protein, total | 12.59 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.779 | gram |
| water (moisture) | 40.12 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.728 | gram |
| fructose | 0.087 | gram |
| galactose | 0 | gram |
| glucose | 0.105 | gram |
| lactose | 0 | gram |
| maltose | 0.23 | gram |
| sucrose | 0.301 | gram |
| starch, total | 25.15 | gram |
| fibre, total | 4.909 | gram |
| fibre, total dietary | 4.809 | gram |
| fibre, water-insoluble | 4 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.81 | gram |
| folate, total | 12.07 | microgram |
| niacin equivalents, total | 3.921 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.06 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.24 | milligram |
| riboflavine | 0.108 | milligram |
| thiamin (vitamin B1) | 0.1343 | milligram |
| vitamin A retinol activity equivalents | 6.549 | microgram |
| retinol | 7.03 | microgram |
| carotenoids, total | 78.9 | microgram |
| beta-carotene, total | 2.26 | microgram |
| vitamin B-12 (cobalamin) | 0.41 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.174 | microgram |
| vitamin E alphatocopherol | 0.62 | milligram |
| vitamin K, total | 2.517 | microgram |
| calcium | 17.65 | milligram |
| chromium | 2.66 | microgram |
| copper | 0.1731 | milligram |
| fluoride (fluorine) | 0.035 | milligram |
| iron, total | 1.872 | milligram |
| iodide (iodine) | 12.29 | microgram |
| potassium | 280.44 | milligram |
| magnesium | 42.468 | milligram |
| manganese | 0.7178 | milligram |
| molybdenum | 0.0079 | milligram |
| sodium | 387.33 | milligram |
| salt | 986.93 | milligram |
| nitrogen, total | 2.014 | gram |
| phosphorus | 180.8 | milligram |
| selenium, total | 9.428 | microgram |
| zinc | 2.525 | milligram |
| fatty acids, total | 11.049 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.557 | gram |
| fatty acids, total polyunsaturated | 1.33 | gram |
| fatty acids, total monounsaturated cis | 4.7166 | gram |
| fatty acids, total saturated | 4.674 | gram |
| fatty acids, total trans | 0.1063 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1318 | gram |
| fatty acids, total n-6 polyunsaturated | 1.149 | gram |
| fatty acid isomers 18:0 | 1.6761 | gram |
| fatty acid isomers 16:0 | 2650.259 | milligram |
| fatty acid isomers 18:1 | 5174.444 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1113.827 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 120.46 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 29.182 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 29.63 | milligram |
| sterols, total | 35.79 | milligram |
| tryptophan | 163.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32815. Originalquelle.
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