Finnland — Fineli
MEAT AND POTATO CASSEROLE, SAARIOINEN, READY MEAL
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 351.32 | kilojoule |
| fat, total | 2.36 | gram |
| carbohydrate, available | 10.89 | gram |
| carbohydrate, difference | 11.453 | gram |
| protein, total | 4.07 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.473 | gram |
| water (moisture) | 80.69 | gram |
| organic acids, total | 0.316 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.747 | gram |
| fructose | 0.236 | gram |
| galactose | 0 | gram |
| glucose | 0.244 | gram |
| lactose | 0 | gram |
| maltose | 0.03 | gram |
| sucrose | 0.24 | gram |
| starch, total | 10.14 | gram |
| fibre, total | 0.705 | gram |
| fibre, total dietary | 0.901 | gram |
| fibre, water-insoluble | 0.64 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.26 | gram |
| folate, total | 11.33 | microgram |
| niacin equivalents, total | 1.627 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.217 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.11 | milligram |
| riboflavine | 0.049 | milligram |
| thiamin (vitamin B1) | 0.0992 | milligram |
| vitamin A retinol activity equivalents | 3.218 | microgram |
| retinol | 3.4 | microgram |
| carotenoids, total | 36.5 | microgram |
| beta-carotene, total | 3.94 | microgram |
| vitamin B-12 (cobalamin) | 0.13 | microgram |
| vitamin C (ascorbic acid) | 3.89 | milligram |
| vitamin D | 0.058 | microgram |
| vitamin E alphatocopherol | 0.156 | milligram |
| vitamin K, total | 6.809 | microgram |
| calcium | 7.98 | milligram |
| chromium | 1.36 | microgram |
| copper | 0.0642 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.624 | milligram |
| iodide (iodine) | 1.8 | microgram |
| potassium | 343.35 | milligram |
| magnesium | 18.82 | milligram |
| manganese | 0.1557 | milligram |
| molybdenum | 0.0033 | milligram |
| sodium | 307.76 | milligram |
| salt | 784.16 | milligram |
| nitrogen, total | 0.65 | gram |
| phosphorus | 52.5 | milligram |
| selenium, total | 2.851 | microgram |
| zinc | 0.505 | milligram |
| fatty acids, total | 2.201 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.185 | gram |
| fatty acids, total polyunsaturated | 0.46 | gram |
| fatty acids, total monounsaturated cis | 0.9223 | gram |
| fatty acids, total saturated | 0.7609 | gram |
| fatty acids, total trans | 0.0325 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0458 | gram |
| fatty acids, total n-6 polyunsaturated | 0.411 | gram |
| fatty acid isomers 18:0 | 0.171 | gram |
| fatty acid isomers 16:0 | 555.465 | milligram |
| fatty acid isomers 18:1 | 792.903 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 398.972 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 39.367 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 9.645 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.102 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.4 | milligram |
| cholesterol (GC) | 10.76 | milligram |
| sterols, total | 4.84 | milligram |
| tryptophan | 44.3 | milligram |
| myricetin | 1.5 | microgram |
| quercetin | 0.5 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32009. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über MEAT AND POTATO CASSEROLE, SAARIOINEN, READY MEAL? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.