Finnland — Fineli
MEAL REPLACEMENT, SOUP POWDER AND WATER, CAMBRIDGE
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 278.21 | kilojoule |
| fat, total | 1.277 | gram |
| carbohydrate, available | 8.222 | gram |
| carbohydrate, difference | 9.07 | gram |
| protein, total | 4.94 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.512 | gram |
| water (moisture) | 84.2 | gram |
| organic acids, total | 0.023 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.804 | gram |
| fructose | 0.146 | gram |
| galactose | 0 | gram |
| glucose | 0.216 | gram |
| lactose | 1.631 | gram |
| maltose | 0.39 | gram |
| sucrose | 0.418 | gram |
| starch, total | 5.42 | gram |
| fibre, total | 0.853 | gram |
| fibre, total dietary | 0.631 | gram |
| fibre, water-insoluble | 0.37 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.26 | gram |
| folate, total | 21.94 | microgram |
| niacin equivalents, total | 2.719 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.776 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.19 | milligram |
| riboflavine | 0.16 | milligram |
| thiamin (vitamin B1) | 0.1243 | milligram |
| vitamin A retinol activity equivalents | 87.731 | microgram |
| retinol | 26.41 | microgram |
| carotenoids, total | 856.2 | microgram |
| beta-carotene, total | 576.96 | microgram |
| vitamin B-12 (cobalamin) | 0.34 | microgram |
| vitamin C (ascorbic acid) | 8.77 | milligram |
| vitamin D | 0.622 | microgram |
| vitamin E alphatocopherol | 1.314 | milligram |
| vitamin K, total | 8.224 | microgram |
| calcium | 98.23 | milligram |
| chromium | 6.73 | microgram |
| copper | 0.1066 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 1.563 | milligram |
| iodide (iodine) | 17.3 | microgram |
| potassium | 296.06 | milligram |
| magnesium | 53.094 | milligram |
| manganese | 0.2314 | milligram |
| molybdenum | 0.0066 | milligram |
| sodium | 195.86 | milligram |
| salt | 499.06 | milligram |
| nitrogen, total | 0.791 | gram |
| phosphorus | 128.7 | milligram |
| selenium, total | 6.613 | microgram |
| zinc | 1.172 | milligram |
| fatty acids, total | 1.207 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.263 | gram |
| fatty acids, total polyunsaturated | 0.729 | gram |
| fatty acids, total monounsaturated cis | 0.2783 | gram |
| fatty acids, total saturated | 0.1983 | gram |
| fatty acids, total trans | 0.001 | gram |
| fatty acids, total n-3 polyunsaturated | 0.09 | gram |
| fatty acids, total n-6 polyunsaturated | 0.639 | gram |
| fatty acid isomers 18:0 | 0.0478 | gram |
| fatty acid isomers 16:0 | 133.199 | milligram |
| fatty acid isomers 18:1 | 275.361 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 638.707 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 90.035 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.047 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.73 | milligram |
| sterols, total | 9.78 | milligram |
| tryptophan | 72 | milligram |
| myricetin | 3.77 | microgram |
| quercetin | 15.85 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 35493. Originalquelle.
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