Finnland — Fineli
MEAL REPLACEMENT, SMOOTHIE, DRINK POWDER AND WATER, AVERAGE
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 185.37 | kilojoule |
| fat, total | 0.78 | gram |
| carbohydrate, available | 3.98 | gram |
| carbohydrate, difference | 5.222 | gram |
| protein, total | 4.64 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.044 | gram |
| water (moisture) | 89.31 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.958 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.01 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 1.02 | gram |
| fibre, total | 1.242 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 23.55 | microgram |
| niacin equivalents, total | 1.825 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.825 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.21 | milligram |
| riboflavine | 0.163 | milligram |
| thiamin (vitamin B1) | 0.138 | milligram |
| vitamin A retinol activity equivalents | 98.769 | microgram |
| retinol | 98.77 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0.29 | microgram |
| vitamin C (ascorbic acid) | 5.92 | milligram |
| vitamin D | 0.485 | microgram |
| vitamin E alphatocopherol | 1.024 | milligram |
| vitamin K, total | 7.176 | microgram |
| calcium | 108.57 | milligram |
| chromium | 4.66 | microgram |
| copper | 0.2132 | milligram |
| fluoride (fluorine) | 0.008 | milligram |
| iron, total | 1.593 | milligram |
| iodide (iodine) | 14.65 | microgram |
| potassium | 217.97 | milligram |
| magnesium | 33.119 | milligram |
| manganese | 0.2513 | milligram |
| molybdenum | 0.0142 | milligram |
| sodium | 67.99 | milligram |
| salt | 173.24 | milligram |
| nitrogen, total | 0.743 | gram |
| phosphorus | 64.6 | milligram |
| selenium, total | 5.211 | microgram |
| zinc | 1.265 | milligram |
| fatty acids, total | 0.652 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.221 | gram |
| fatty acids, total polyunsaturated | 0.343 | gram |
| fatty acids, total monounsaturated cis | 0.1129 | gram |
| fatty acids, total saturated | 0.1965 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0334 | gram |
| fatty acids, total n-6 polyunsaturated | 0.337 | gram |
| fatty acid isomers 18:0 | 0 | gram |
| fatty acid isomers 16:0 | 0 | milligram |
| fatty acid isomers 18:1 | 0 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 336.55 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 33.443 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 0 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32662. Originalquelle.
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