Finnland — Fineli
MAYONNAISE, 15% FAT, LOW-FAT
Nährstoffzusammensetzung je 100 g · Salad dressings and mayonnaises.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 693.8 | kilojoule |
| fat, total | 15.497 | gram |
| carbohydrate, available | 5.392 | gram |
| carbohydrate, difference | 5.643 | gram |
| protein, total | 1.51 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.407 | gram |
| water (moisture) | 75.94 | gram |
| organic acids, total | 0.2 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 5.392 | gram |
| fructose | 0.095 | gram |
| galactose | 0 | gram |
| glucose | 0.112 | gram |
| lactose | 1.96 | gram |
| maltose | 0 | gram |
| sucrose | 3.225 | gram |
| starch, total | 0 | gram |
| fibre, total | 0.051 | gram |
| fibre, total dietary | 0.051 | gram |
| fibre, water-insoluble | 0.03 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.02 | gram |
| folate, total | 3.29 | microgram |
| niacin equivalents, total | 0.406 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.056 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.08 | milligram |
| thiamin (vitamin B1) | 0.0168 | milligram |
| vitamin A retinol activity equivalents | 9.049 | microgram |
| retinol | 8.9 | microgram |
| carotenoids, total | 18.3 | microgram |
| beta-carotene, total | 1.8 | microgram |
| vitamin B-12 (cobalamin) | 0.23 | microgram |
| vitamin C (ascorbic acid) | 0.49 | milligram |
| vitamin D | 0.065 | microgram |
| vitamin E alphatocopherol | 3.386 | milligram |
| vitamin K, total | 20.004 | microgram |
| calcium | 57.59 | milligram |
| chromium | 1.36 | microgram |
| copper | 0.014 | milligram |
| fluoride (fluorine) | 0.011 | milligram |
| iron, total | 0.166 | milligram |
| iodide (iodine) | 8.73 | microgram |
| potassium | 72 | milligram |
| magnesium | 8.034 | milligram |
| manganese | 0.018 | milligram |
| molybdenum | 0.0023 | milligram |
| sodium | 440.29 | milligram |
| salt | 1121.86 | milligram |
| nitrogen, total | 0.243 | gram |
| phosphorus | 48.7 | milligram |
| selenium, total | 2.937 | microgram |
| zinc | 0.257 | milligram |
| fatty acids, total | 14.963 | gram |
| fatty acids, total, calculated as TAG equivalents | 15.463 | gram |
| fatty acids, total polyunsaturated | 5.249 | gram |
| fatty acids, total monounsaturated cis | 8.6042 | gram |
| fatty acids, total saturated | 1.1088 | gram |
| fatty acids, total trans | 0.0004 | gram |
| fatty acids, total n-3 polyunsaturated | 1.452 | gram |
| fatty acids, total n-6 polyunsaturated | 3.789 | gram |
| fatty acid isomers 18:0 | 0.2723 | gram |
| fatty acid isomers 16:0 | 728.594 | milligram |
| fatty acid isomers 18:1 | 8262.694 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3782.935 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1448.543 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 4.037 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.463 | milligram |
| cholesterol (GC) | 13.64 | milligram |
| sterols, total | 92.06 | milligram |
| tryptophan | 21 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 11690. Originalquelle.
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