Vereinigte Staaten — USDA FoodData Central
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Nährstoffzusammensetzung je 100 g · Fats and Oils.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (83)
| Nährstoff | Wert | Einheit |
|---|---|---|
| SFA 8:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| Total lipid (fat) | 71 | G |
| SFA 16:0 | 9.296 | G |
| SFA 18:0 | 12.754 | G |
| SFA 20:0 | 0.265 | G |
| SFA 15:0 | 0.034 | G |
| TFA 18:1 t | 17.539 | G |
| MUFA 16:1 c | 0.054 | G |
| SFA 22:0 | 0.239 | G |
| SFA 12:0 | 0.033 | G |
| SFA 14:0 | 0.147 | G |
| SFA 17:0 | 0.101 | G |
| PUFA 18:2 i | 1.265 | G |
| MUFA 18:1 c | 19.65 | G |
| PUFA 18:2 n-6 c,c | 5.491 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.493 | G |
| PUFA 18:3i | 0.264 | G |
| Cholesterol | 0 | MG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 0 | MG |
| Phosphorus, P | 0 | MG |
| Sodium, Na | 864 | MG |
| Copper, Cu | 0 | MG |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0 | MG |
| Riboflavin | 0 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 43 | UG |
| Folate, food | 0 | UG |
| Protein | 0 | G |
| Ash | 1 | G |
| Alcohol, ethyl | 0 | G |
| Carbohydrate, by difference | 0 | G |
| Niacin | 0 | MG |
| Vitamin B-6 | 0 | MG |
| Folic acid | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Water | 28 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 0 | MG |
| Potassium, K | 0 | MG |
| Zinc, Zn | 0 | MG |
| Selenium, Se | 0 | UG |
| Fatty acids, total trans-polyenoic | 1.528 | G |
| Vitamin E (alpha-tocopherol) | 6.13 | MG |
| Tocopherol, beta | 0.44 | MG |
| Tocopherol, gamma | 32.3 | MG |
| Folate, DFE | 0 | UG |
| Vitamin E, added | 0 | MG |
| MUFA 18:1 | 37.189 | G |
| PUFA 18:2 | 6.755 | G |
| PUFA 18:3 | 0.757 | G |
| Fatty acids, total monounsaturated | 37.243 | G |
| Fatty acids, total polyunsaturated | 7.512 | G |
| Energy | 628 | KCAL |
| Energy | 2626 | kJ |
| Tocopherol, delta | 15.36 | MG |
| Fatty acids, total trans | 19.068 | G |
| Fatty acids, total saturated | 22.869 | G |
| MUFA 16:1 | 0.054 | G |
| Fatty acids, total trans-monoenoic | 17.539 | G |
| Vitamin B-12, added | 0 | UG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 173599. Originalquelle.
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