Finnland — Fineli
MARGARINE 80%, FLORA KULTA
Nährstoffzusammensetzung je 100 g · Margarine and fat spread >= 55%.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 2972.63 | kilojoule |
| fat, total | 80.019 | gram |
| carbohydrate, available | 0.25 | gram |
| carbohydrate, difference | 0.254 | gram |
| protein, total | 0.31 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.37 | gram |
| water (moisture) | 18 | gram |
| organic acids, total | 0.078 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.25 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.25 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 1.36 | microgram |
| niacin equivalents, total | 0.096 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.01 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0.019 | milligram |
| thiamin (vitamin B1) | 0.0032 | milligram |
| vitamin A retinol activity equivalents | 800 | microgram |
| retinol | 799.9635 | microgram |
| carotenoids, total | 0.4 | microgram |
| beta-carotene, total | 0.44 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.1 | milligram |
| vitamin D | 20 | microgram |
| vitamin E alphatocopherol | 8 | milligram |
| vitamin K, total | 50.261 | microgram |
| calcium | 14.9 | milligram |
| chromium | 0.05 | microgram |
| copper | 0.006 | milligram |
| fluoride (fluorine) | 0.002 | milligram |
| iron, total | 0.009 | milligram |
| iodide (iodine) | 1.71 | microgram |
| potassium | 16.97 | milligram |
| magnesium | 2.984 | milligram |
| manganese | 0.0009 | milligram |
| molybdenum | 0.0005 | milligram |
| sodium | 520 | milligram |
| salt | 1324.96 | milligram |
| nitrogen, total | 0.05 | gram |
| phosphorus | 10.6 | milligram |
| selenium, total | 0.271 | microgram |
| zinc | 0.046 | milligram |
| fatty acids, total | 76.491 | gram |
| fatty acids, total, calculated as TAG equivalents | 79.577 | gram |
| fatty acids, total polyunsaturated | 11.547 | gram |
| fatty acids, total monounsaturated cis | 30.4832 | gram |
| fatty acids, total saturated | 34.4602 | gram |
| fatty acids, total trans | 0.0004 | gram |
| fatty acids, total n-3 polyunsaturated | 3.0972 | gram |
| fatty acids, total n-6 polyunsaturated | 8.436 | gram |
| fatty acid isomers 18:0 | 1.5438 | gram |
| fatty acid isomers 16:0 | 5702.018 | milligram |
| fatty acid isomers 18:1 | 29507.584 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 8435.87 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 3097.187 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.038 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1 | milligram |
| sterols, total | 219.83 | milligram |
| tryptophan | 5.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33882. Originalquelle.
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