Finnland — Fineli
MANGO, WITHOUT SKIN
Nährstoffzusammensetzung je 100 g · Other fruits.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (65)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 280.16 | kilojoule |
| fat, total | 0.38 | gram |
| carbohydrate, available | 14.08 | gram |
| carbohydrate, difference | 14.98 | gram |
| protein, total | 0.82 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.36 | gram |
| water (moisture) | 83.46 | gram |
| sugars, total | 7.88 | gram |
| fructose | 2 | gram |
| galactose | 0 | gram |
| glucose | 0.6 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 5.28 | gram |
| starch, total | 6.2 | gram |
| fibre, total | 1.6 | gram |
| fibre, total dietary | 1.6 | gram |
| folate, total | 43 | microgram |
| niacin equivalents, total | 0.886 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.669 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.038 | milligram |
| thiamin (vitamin B1) | 0.028 | milligram |
| vitamin A retinol activity equivalents | 53.91 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 685.1 | microgram |
| beta-carotene, total | 640 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 36.4 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.9 | milligram |
| vitamin K, total | 4.2 | microgram |
| calcium | 11 | milligram |
| copper | 0.111 | milligram |
| iron, total | 0.16 | milligram |
| potassium | 168 | milligram |
| magnesium | 10 | milligram |
| manganese | 0.063 | milligram |
| sodium | 1 | milligram |
| salt | 2.55 | milligram |
| nitrogen, total | 0.1316 | gram |
| phosphorus | 14 | milligram |
| selenium, total | 0.6 | microgram |
| zinc | 0.09 | milligram |
| fatty acids, total | 0.302 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.316 | gram |
| fatty acids, total polyunsaturated | 0.07 | gram |
| fatty acids, total monounsaturated cis | 0.142 | gram |
| fatty acids, total saturated | 0.09 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.051 | gram |
| fatty acids, total n-6 polyunsaturated | 0.019 | gram |
| fatty acid isomers 18:0 | 0.004 | gram |
| fatty acid isomers 16:0 | 72 | milligram |
| fatty acid isomers 18:1 | 75 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 19 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 51 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| tryptophan | 13 | milligram |
| myricetin | 100 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 34361. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über MANGO, WITHOUT SKIN? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.