Finnland — Fineli
MACARONI, GLUTEN-FREE, BOILED WITHOUT SALT
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 511.2 | kilojoule |
| fat, total | 0.616 | gram |
| carbohydrate, available | 25.062 | gram |
| carbohydrate, difference | 26.041 | gram |
| protein, total | 3.16 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.387 | gram |
| water (moisture) | 59.48 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.988 | gram |
| fructose | 0.09 | gram |
| galactose | 0 | gram |
| glucose | 0.062 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.829 | gram |
| starch, total | 24.07 | gram |
| fibre, total | 1.076 | gram |
| fibre, total dietary | 1.056 | gram |
| fibre, water-insoluble | 0.58 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.48 | gram |
| folate, total | 29.63 | microgram |
| niacin equivalents, total | 0.954 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.17 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.02 | milligram |
| thiamin (vitamin B1) | 0.0613 | milligram |
| vitamin A retinol activity equivalents | 0.123 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 1.6 | microgram |
| beta-carotene, total | 1.63 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.013 | milligram |
| vitamin K, total | 0.279 | microgram |
| calcium | 22 | milligram |
| chromium | 0.41 | microgram |
| copper | 0.2179 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 0.722 | milligram |
| iodide (iodine) | 2.38 | microgram |
| potassium | 143.77 | milligram |
| magnesium | 21.112 | milligram |
| manganese | 0.2048 | milligram |
| molybdenum | 0.0688 | milligram |
| sodium | 2.2 | milligram |
| salt | 5.62 | milligram |
| nitrogen, total | 0.506 | gram |
| phosphorus | 52.1 | milligram |
| selenium, total | 0.857 | microgram |
| zinc | 0.232 | milligram |
| fatty acids, total | 0.473 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.495 | gram |
| fatty acids, total polyunsaturated | 0.284 | gram |
| fatty acids, total monounsaturated cis | 0.119 | gram |
| fatty acids, total saturated | 0.0681 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0347 | gram |
| fatty acids, total n-6 polyunsaturated | 0.249 | gram |
| fatty acid isomers 18:0 | 0.0193 | gram |
| fatty acid isomers 16:0 | 48.831 | milligram |
| fatty acid isomers 18:1 | 120.409 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 248.922 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 34.733 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 9.27 | milligram |
| tryptophan | 46.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 35520. Originalquelle.
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