Finnland — Fineli
LIVER CASSEROLE, KARTANON, LIDL, READY MEAL
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 515.43 | kilojoule |
| fat, total | 2.356 | gram |
| carbohydrate, available | 19.625 | gram |
| carbohydrate, difference | 25.106 | gram |
| protein, total | 5.34 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.058 | gram |
| water (moisture) | 65.12 | gram |
| organic acids, total | 0.047 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 9.738 | gram |
| fructose | 1.873 | gram |
| galactose | 0 | gram |
| glucose | 2.062 | gram |
| lactose | 3.703 | gram |
| maltose | 0 | gram |
| sucrose | 2.101 | gram |
| starch, total | 9.89 | gram |
| fibre, total | 0.409 | gram |
| fibre, total dietary | 0.404 | gram |
| fibre, water-insoluble | 0.34 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.07 | gram |
| folate, total | 144.71 | microgram |
| niacin equivalents, total | 2.907 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.67 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.13 | milligram |
| riboflavine | 0.427 | milligram |
| thiamin (vitamin B1) | 0.0635 | milligram |
| vitamin A retinol activity equivalents | 1520.408 | microgram |
| retinol | 1520.28 | microgram |
| carotenoids, total | 1.7 | microgram |
| beta-carotene, total | 1.54 | microgram |
| vitamin B-12 (cobalamin) | 4.18 | microgram |
| vitamin C (ascorbic acid) | 2.83 | milligram |
| vitamin D | 0.114 | microgram |
| vitamin E alphatocopherol | 0.276 | milligram |
| vitamin K, total | 1.947 | microgram |
| calcium | 107.15 | milligram |
| chromium | 0.97 | microgram |
| copper | 0.2236 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 3.538 | milligram |
| iodide (iodine) | 11.9 | microgram |
| potassium | 198.51 | milligram |
| magnesium | 19.976 | milligram |
| manganese | 0.1736 | milligram |
| molybdenum | 0.0234 | milligram |
| sodium | 490.94 | milligram |
| salt | 1250.92 | milligram |
| nitrogen, total | 0.854 | gram |
| phosphorus | 128 | milligram |
| selenium, total | 9.047 | microgram |
| zinc | 1.416 | milligram |
| fatty acids, total | 2.149 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.235 | gram |
| fatty acids, total polyunsaturated | 0.45 | gram |
| fatty acids, total monounsaturated cis | 0.788 | gram |
| fatty acids, total saturated | 0.801 | gram |
| fatty acids, total trans | 0.1055 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1409 | gram |
| fatty acids, total n-6 polyunsaturated | 0.307 | gram |
| fatty acid isomers 18:0 | 0.1964 | gram |
| fatty acid isomers 16:0 | 236.055 | milligram |
| fatty acid isomers 18:1 | 757.283 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 272.532 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 98.839 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 29.45 | milligram |
| fatty acid 20:5 n-3 (EPA) | 10 | milligram |
| fatty acid 22:6 n-3 (DHA) | 21.64 | milligram |
| cholesterol (GC) | 23.75 | milligram |
| sterols, total | 14.94 | milligram |
| tryptophan | 78.4 | milligram |
| myricetin | 0.6 | microgram |
| quercetin | 2.67 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33031. Originalquelle.
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