Finnland — Fineli
LEMON MOUSSE, CREAM, EGG, LEMON, SUGAR, GELATIN
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1085.04 | kilojoule |
| fat, total | 21.706 | gram |
| carbohydrate, available | 10.92 | gram |
| carbohydrate, difference | 11.426 | gram |
| protein, total | 5.23 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.502 | gram |
| water (moisture) | 61.17 | gram |
| organic acids, total | 0.553 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 10.92 | gram |
| fructose | 0.101 | gram |
| galactose | 0 | gram |
| glucose | 0.123 | gram |
| lactose | 1.683 | gram |
| maltose | 0 | gram |
| sucrose | 9.013 | gram |
| starch, total | 0 | gram |
| fibre, total | 0.011 | gram |
| fibre, total dietary | 0.011 | gram |
| fibre, water-insoluble | 0.01 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 18.32 | microgram |
| niacin equivalents, total | 1.103 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.085 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.179 | milligram |
| thiamin (vitamin B1) | 0.0426 | milligram |
| vitamin A retinol activity equivalents | 229.666 | microgram |
| retinol | 223.19 | microgram |
| carotenoids, total | 232.9 | microgram |
| beta-carotene, total | 77.08 | microgram |
| vitamin B-12 (cobalamin) | 0.68 | microgram |
| vitamin C (ascorbic acid) | 4.45 | milligram |
| vitamin D | 0.613 | microgram |
| vitamin E alphatocopherol | 0.808 | milligram |
| vitamin K, total | 6.104 | microgram |
| calcium | 52.86 | milligram |
| chromium | 2.51 | microgram |
| copper | 0.0211 | milligram |
| fluoride (fluorine) | 0.023 | milligram |
| iron, total | 0.44 | milligram |
| iodide (iodine) | 15.65 | microgram |
| potassium | 102.65 | milligram |
| magnesium | 7.856 | milligram |
| manganese | 0.0111 | milligram |
| molybdenum | 0.0127 | milligram |
| sodium | 40.56 | milligram |
| salt | 103.35 | milligram |
| nitrogen, total | 0.835 | gram |
| phosphorus | 84 | milligram |
| selenium, total | 8.644 | microgram |
| zinc | 0.494 | milligram |
| fatty acids, total | 20.299 | gram |
| fatty acids, total, calculated as TAG equivalents | 21.233 | gram |
| fatty acids, total polyunsaturated | 0.757 | gram |
| fatty acids, total monounsaturated cis | 5.2883 | gram |
| fatty acids, total saturated | 13.661 | gram |
| fatty acids, total trans | 0.5774 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1136 | gram |
| fatty acids, total n-6 polyunsaturated | 0.538 | gram |
| fatty acid isomers 18:0 | 2.1729 | gram |
| fatty acid isomers 16:0 | 6095.439 | milligram |
| fatty acid isomers 18:1 | 4560.916 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 465.48 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 89.626 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 45.842 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 23.915 | milligram |
| cholesterol (GC) | 120.43 | milligram |
| sterols, total | 2.02 | milligram |
| tryptophan | 61 | milligram |
| myricetin | 0 | microgram |
| quercetin | 123.2 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 6023. Originalquelle.
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