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Deutschland — BLS

Leiterchen/Rippchen/Schälrippchen, Kochpökelware

Nährstoffzusammensetzung je 100 g · Sausages and meat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.

Nährstoffe (131)

NährstoffWertEinheit
Energy (kilojoule)1227kJ
Energy (kilocalorie)296kcal
Water54.4g
Protein (Nx6.25)19.22g
Fat24.07g
Carbohydrate, available0.554g
Fibre, dietary, total0g
Alcohol (Ethanol)0g
Organic acids, total0g
Ash1.6g
Vitamin A, retinol equivalents (RE)10.9µg
Vitamin A, retinol activity equivalents (RAE)10.9µg
Retinol10.9µg
Beta-carotene0µg
Carotenoids, excluding beta-carotene0µg
Vitamin D0.31µg
Vitamin D3 (cholecalciferol)0.31µg
Vitamin D2 (ergocalciferol)0µg
Vitamin E (alpha-tocopherol)0.513mg
Alpha-tocopherol0.513mg
Beta-tocopherol0mg
Gamma-tocopherol0.002mg
Delta-tocopherol0mg
Alpha-tocotrienol0mg
Vitamin K2.46µg
Vitamin K1 (phylloquinone)0µg
Vitamin K2 (menaquinone)2.46µg
Vitamin B1 (thiamine)0.16mg
Vitamin B2 (riboflavin)0.13mg
Niacin equivalents6.21mg
Niacin2.76mg
Pantothenic acid0.21mg
Vitamin B6185µg
Biotin0.32µg
Folate equivalent1.5µg
Folate1.5µg
Folic acid, synthetic0µg
Vitamin B12 (cobalamin)0.23µg
Vitamin C0mg
Salt (sodium chloride)1.8g
Sodium700mg
Chloride800mg
Potassium186.7mg
Calcium5.6mg
Magnesium10.2mg
Phosphorus83.8mg
Sulphur0.3mg
Iron0.6mg
Zinc1.576mg
Iodide0.07µg
Copper50.8µg
Manganese6µg
Fluoride0µg
Chromium0µg
Molybdenum0.01µg
Acetic acid0g
Citric acid0g
Lactic acid0g
Malic acid0g
Tartaric acid0g
Polyols, total0g
Mannitol0g
Sorbitol0g
Xylitol0g
Monosaccharides, total0g
Glucose0g
Fructose0g
Galactose0g
Disaccharides, total0.554g
Sucrose0.554g
Maltose0g
Lactose0g
Sugars (mono- and disaccharides), total0.554g
Starch (starch, glycogen, dextrins)0g
Fatty acids, saturated, total8.617g
Fatty acid C4:0 (butyric acid)0g
Fatty acid C6:0 (caproic acid)0g
Fatty acid C8:0 (caprylic acid)0g
Fatty acid C10:0 (capric acid)0g
Fatty acid C12:0 (lauric acid)0.016g
Fatty acid C14:0 (myristic acid)0.2652g
Fatty acid C15:0 (pentadecylic acid)0.0081g
Fatty acid C16:0 (palmitic acid)5.03g
Fatty acid C17:0 (margaric acid)0.0508g
Fatty acid C18:0 (stearic acid)3.198g
Fatty acid C20:0 (arachidic acid)0.0409g
Fatty acid C22:0 (behenic acid)0g
Fatty acid C24:0 (lignoceric acid)0.0081g
Fatty acids, monounsaturated, total9.322g
Fatty acid C14:1 n-5 cis (myristoleic acid)0g
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.5282g
Fatty acid C18:1 n-7 cis (vaccenic acid)0.5951g
Fatty acid C18:1 n-9 cis (oleic acid)8.167g
Fatty acid C20:1 n-9 cis (gondoic acid)0.0293g
Fatty acid C22:1 n-9 cis (erucic acid)0.0026g
Fatty acids, polyunsaturated, total2.298g
Fatty acids, polyunsaturated, n-3 (omega-3), total0.166g
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.132g
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.0049g
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.0083g
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.015g
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.006g
Fatty acids, polyunsaturated, n-6 (omega-6), total2.112g
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.898g
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.02g
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.0056g
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.105g
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.0435g
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.0602g
Fatty acids, others1.204g
Cholesterol69.95mg
Amino acids, essential, total7.56221g
Alanine1.14047g
Arginine1.52327g
Aspartic acid, including asparagine1.58533g
Cysteine0.2017g
Glutamic acid, including glutamine2.78759g
Glycine1.06542g
Histidine0.67091g
Isoleucine0.82092g
Leucine1.37531g
Lysine1.46533g
Methionine0.51619g
Phenylalanine0.74323g
Proline0.96038g
Serine0.78821g
Threonine0.86282g
Tryptophan0.20684g
Tyrosine0.64567g
Valine0.90066g
Nitrogen, total3.08g

Quelle

Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode W610000. Originalquelle.

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