Australien — FSANZ AFCD
Lasagne, beef, commercial, purchased frozen, baked
Nährstoffzusammensetzung je 100 g · Cereal based products and dishes.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (140)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 572 | kJ |
| Energy, without dietary fibre, equated | 555 | kJ |
| Moisture (water) | 69.3 | g |
| Protein | 6.6 | g |
| Nitrogen | 1.06 | g |
| Fat, total | 6.6 | g |
| Ash | 1.4 | g |
| Total dietary fibre | 2.1 | g |
| Alcohol | 0 | g |
| Fructose | 0.7 | g |
| Glucose | 0.5 | g |
| Sucrose | 0.4 | g |
| Total sugars | 1.6 | g |
| Added sugars | 0.3 | g |
| Free sugars | 0.3 | g |
| Starch | 10.2 | g |
| Available carbohydrate, without sugar alcohols | 11.8 | g |
| Available carbohydrate, with sugar alcohols | 11.8 | g |
| Calcium (Ca) | 60 | mg |
| Chloride (Cl) | 540 | mg |
| Copper (Cu) | 0.086 | mg |
| Fluoride (F) | 100 | ug |
| Iodine (I) | 3.9 | ug |
| Iron (Fe) | 1 | mg |
| Magnesium (Mg) | 9 | mg |
| Manganese (Mn) | 0.2 | mg |
| Phosphorus (P) | 104 | mg |
| Potassium (K) | 150 | mg |
| Selenium (Se) | 4.5 | ug |
| Sodium (Na) | 290 | mg |
| Sulphur (S) | 80 | mg |
| Zinc (Zn) | 1 | mg |
| Retinol (preformed vitamin A) | 28 | ug |
| Alpha-carotene | 13 | ug |
| Beta-carotene | 130 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 136 | ug |
| Vitamin A retinol equivalents | 51 | ug |
| Thiamin (B1) | 0.02 | mg |
| Riboflavin (B2) | 0.1 | mg |
| Niacin (B3) | 2 | mg |
| Niacin derived from tryptophan | 0.68 | mg |
| Niacin derived equivalents | 2.68 | mg |
| Pantothenic acid (B5) | 0.07 | mg |
| Pyridoxine (B6) | 0.11 | mg |
| Biotin (B7) | 3.3 | ug |
| Cobalamin (B12) | 0.2 | ug |
| Folate, natural | 15 | ug |
| Folic acid | 0 | ug |
| Total folates | 15 | ug |
| Dietary folate equivalents | 15 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.6 | mg |
| Beta tocopherol | 0.2 | mg |
| Vitamin E | 0.72 | mg |
| C4 | 2.2 | %T |
| C6 | 1.3 | %T |
| C8 | 0.7 | %T |
| C10 | 1.6 | %T |
| C12 | 1.9 | %T |
| C14 | 7 | %T |
| C15 | 0.9 | %T |
| C16 | 26.7 | %T |
| C17 | 0.9 | %T |
| C18 | 12.5 | %T |
| C20 | 0.2 | %T |
| C22 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 55.9 | %T |
| C14:1 | 0.8 | %T |
| C15:1 | 0 | %T |
| C16:1 | 2.3 | %T |
| C17:1 | 0.4 | %T |
| C18:1 | 31.7 | %T |
| C20:1 | 0 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 35.2 | %T |
| C18:2w6 | 7.7 | %T |
| C18:3w3 | 1.2 | %T |
| C18:3w6 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 8.9 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 2.8 | %T |
| C4 | 0.14 | g |
| C6 | 0.08 | g |
| C8 | 0.04 | g |
| C10 | 0.1 | g |
| C12 | 0.12 | g |
| C14 | 0.43 | g |
| C15 | 0.06 | g |
| C16 | 1.66 | g |
| C17 | 0.06 | g |
| C18 | 0.78 | g |
| C20 | 0.01 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 3.47 | g |
| C14:1 | 0.05 | g |
| C15:1 | 0 | g |
| C16:1 | 0.14 | g |
| C17:1 | 0.02 | g |
| C18:1 | 1.97 | g |
| C20:1 | 0 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 2.18 | g |
| C18:2w6 | 0.48 | g |
| C18:3w3 | 0.07 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.55 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 174.95 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 16 | mg |
| Tryptophan | 38 | mg/gN |
| Tryptophan | 40 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F005145. Originalquelle.
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