Australien — FSANZ AFCD
Lamb, with bone, shin, untrimmed, casseroled, no added fat
Nährstoffzusammensetzung je 100 g · Meat, poultry and game products and dishes.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (75)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 965 | kJ |
| Energy, without dietary fibre, equated | 965 | kJ |
| Moisture (water) | 55.7 | g |
| Protein | 32 | g |
| Nitrogen | 5.12 | g |
| Fat, total | 11.4 | g |
| Ash | 0.9 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Total sugars | 0 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 0 | g |
| Available carbohydrate, with sugar alcohols | 0 | g |
| Calcium (Ca) | 18 | mg |
| Iodine (I) | 1 | ug |
| Iron (Fe) | 3.19 | mg |
| Magnesium (Mg) | 23 | mg |
| Phosphorus (P) | 304 | mg |
| Potassium (K) | 239 | mg |
| Selenium (Se) | 25.8 | ug |
| Sodium (Na) | 75 | mg |
| Zinc (Zn) | 8.73 | mg |
| Retinol (preformed vitamin A) | 6 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 6 | ug |
| Thiamin (B1) | 0.017 | mg |
| Riboflavin (B2) | 0.189 | mg |
| Niacin (B3) | 3.22 | mg |
| Niacin derived from tryptophan | 4.77 | mg |
| Niacin derived equivalents | 7.99 | mg |
| Pyridoxine (B6) | 0.06 | mg |
| Cobalamin (B12) | 2.3 | ug |
| Folate, natural | 15 | ug |
| Folic acid | 0 | ug |
| Total folates | 15 | ug |
| Dietary folate equivalents | 15 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.26 | ug |
| Ergocalciferol (D2) | 0.21 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.08 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0.03 | ug |
| Vitamin D3 equivalents | 1.01 | ug |
| Alpha tocopherol | 0.3 | mg |
| Vitamin E | 0.28 | mg |
| C14 | 0.44 | g |
| C15 | 0.08 | g |
| C16 | 2.26 | g |
| C17 | 0.18 | g |
| C18 | 2.24 | g |
| C22 | 0 | g |
| Total saturated fatty acids, equated | 5.2 | g |
| C14:1 | 0.02 | g |
| C16:1 | 0.16 | g |
| C18:1 | 3.86 | g |
| Total monounsaturated fatty acids, equated | 4.2 | g |
| C18:2w6 | 0.24 | g |
| C18:3w3 | 0.19 | g |
| C18:3w6 | 28.3 | mg |
| C20:2w6 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 30.73 | mg |
| C22:4w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.48 | g |
| Total long chain omega 3 fatty acids, equated | 30.729 | mg |
| Total undifferentiated fatty acids, mass basis | 153 | mg |
| Total trans fatty acids, imputed | 764.77 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 79 | mg |
| Tryptophan | 281 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F005142. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Lamb, with bone, shin, untrimmed, casseroled, no added fat? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.