Kanada — Canadian Nutrient File
Lamb, New Zealand, frozen, loin chop, lean, broiled
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (97)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folacin, total | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 20:1 | 0 | g |
| Folate, naturally occurring | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Dietary folate equivalents, DFE | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:5n-3 (EPA) | 0.001 | g |
| 22:4n-6 | 0.001 | g |
| 10:0 | 0.02 | g |
| 12:0 | 0.02 | g |
| Manganese, Mn | 0.028 | mg |
| 20:4 | 0.03 | g |
| 20:4n-6 | 0.03 | g |
| Vitamin D | 0.1 | µg |
| Copper, Cu | 0.13 | mg |
| Thiamin | 0.13 | mg |
| Vitamin B-6 | 0.14 | mg |
| 18:3 | 0.14 | g |
| 18:3n3cccn-3 | 0.14 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.141 | g |
| Tocopherol, alpha | 0.16 | mg |
| 16:1 | 0.17 | g |
| 14:0 | 0.22 | g |
| 18:2n6cc | 0.287 | g |
| 18:2 | 0.31 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.318 | g |
| Tryptophan | 0.343 | g |
| Cystine | 0.35 | g |
| Riboflavin | 0.43 | mg |
| Pantothenic acid | 0.46 | mg |
| Fatty acids, polyunsaturated, total | 0.47 | g |
| Methionine | 0.752 | g |
| Histidine | 0.928 | g |
| Tyrosine | 0.985 | g |
| Serine | 1.09 | g |
| Phenylalanine | 1.193 | g |
| Proline | 1.229 | g |
| Threonine | 1.254 | g |
| 18:0 | 1.31 | g |
| Isoleucine | 1.414 | g |
| Glycine | 1.431 | g |
| Ash | 1.55 | g |
| Valine | 1.581 | g |
| 16:0 | 1.73 | g |
| Arginine | 1.741 | g |
| Alanine | 1.763 | g |
| Selenium, Se | 2 | µg |
| Vitamin D (IU) | 2 | IU |
| Leucine | 2.28 | g |
| Iron, Fe | 2.34 | mg |
| Vitamin B-12 | 2.58 | µg |
| Aspartic acid | 2.58 | g |
| Lysine | 2.588 | g |
| 18:1 | 3.01 | g |
| Fatty acids, monounsaturated, total | 3.22 | g |
| Zinc, Zn | 3.29 | mg |
| Fatty acids, saturated, total | 3.58 | g |
| Glutamic acid | 4.253 | g |
| Niacin | 7.89 | mg |
| Total Fat | 8.24 | g |
| Niacin equivalents | 13.60667 | NE |
| Calcium, Ca | 21 | mg |
| Magnesium, Mg | 22 | mg |
| Protein | 29.31 | g |
| Sodium, Na | 55 | mg |
| Moisture | 60.86 | g |
| Cholesterol | 114 | mg |
| Potassium, K | 189 | mg |
| Energy (kcal) | 199 | kCal |
| Phosphorus, P | 240 | mg |
| Energy (kJ) | 833 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 3498. Originalquelle.
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