Deutschland — BLS
Lakritze
Nährstoffzusammensetzung je 100 g · Confectionery, sugar and ice cream.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (101)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1322 | kJ |
| Energy (kilocalorie) | 311 | kcal |
| Water | 21.8 | g |
| Protein (Nx6.25) | 5.21 | g |
| Fat | 0.5 | g |
| Carbohydrate, available | 70.64 | g |
| Fibre, dietary, total | 1.27 | g |
| Organic acids, total | 0.271 | g |
| Ash | 1.16 | g |
| Vitamin A, retinol equivalents (RE) | 0.3 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 0.3 | µg |
| Vitamin D | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.65 | mg |
| Alpha-tocopherol | 0.65 | mg |
| Beta-tocopherol | 0.067 | mg |
| Vitamin K | 1.34 | µg |
| Vitamin K2 (menaquinone) | 1.34 | µg |
| Vitamin B1 (thiamine) | 0.06 | mg |
| Niacin equivalents | 0.65 | mg |
| Niacin | 0.22 | mg |
| Pantothenic acid | 0.05 | mg |
| Biotin | 1.45 | µg |
| Folate equivalent | 0.7 | µg |
| Folate | 0.7 | µg |
| Salt (sodium chloride) | 0.51 | g |
| Sodium | 204 | mg |
| Potassium | 211 | mg |
| Calcium | 35.5 | mg |
| Magnesium | 20 | mg |
| Phosphorus | 28.6 | mg |
| Sulphur | 50 | mg |
| Iron | 1.435 | mg |
| Zinc | 0.39 | mg |
| Copper | 72.5 | µg |
| Manganese | 400 | µg |
| Chromium | 6.6 | µg |
| Molybdenum | 12 | µg |
| Acetic acid | 0.043 | g |
| Citric acid | 0.071 | g |
| Lactic acid | 0.117 | g |
| Malic acid | 0.04 | g |
| Polyols, total | 0.019 | g |
| Sorbitol | 0.01 | g |
| Monosaccharides, total | 11.34 | g |
| Glucose | 7.58 | g |
| Fructose | 3.76 | g |
| Disaccharides, total | 38.36 | g |
| Sucrose | 26.4 | g |
| Maltose | 11.96 | g |
| Sugars (mono- and disaccharides), total | 49.7 | g |
| Starch (starch, glycogen, dextrins) | 20.92 | g |
| Fibre, high molecular weight | 1.27 | g |
| Fibre, water-insoluble | 0.75 | g |
| Fibre, water-soluble | 0.52 | g |
| Fatty acids, saturated, total | 0.122 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0 | g |
| Fatty acid C14:0 (myristic acid) | 0 | g |
| Fatty acid C16:0 (palmitic acid) | 0.082 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 0.04 | g |
| Fatty acid C20:0 (arachidic acid) | 0 | g |
| Fatty acid C22:0 (behenic acid) | 0 | g |
| Fatty acids, monounsaturated, total | 0.18 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.0039 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.18 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.043 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.0031 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0031 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.04 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.04 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0.0012 | g |
| Amino acids, essential, total | 0.603 | g |
| Alanine | 0.121 | g |
| Arginine | 0.111 | g |
| Aspartic acid, including asparagine | 0.12 | g |
| Cysteine | 0.03 | g |
| Glutamic acid, including glutamine | 0.612 | g |
| Glycine | 0.226 | g |
| Histidine | 0.04 | g |
| Isoleucine | 0.069 | g |
| Leucine | 0.144 | g |
| Lysine | 0.044 | g |
| Methionine | 0.031 | g |
| Phenylalanine | 0.097 | g |
| Proline | 0.268 | g |
| Serine | 0.1 | g |
| Threonine | 0.062 | g |
| Tryptophan | 0.026 | g |
| Tyrosine | 0.054 | g |
| Valine | 0.09 | g |
| Nitrogen, total | 0.83 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode S410000. Originalquelle.
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