Deutschland — BLS
Korinthe (Weinbeere getrocknet)
Nährstoffzusammensetzung je 100 g · Fruit.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (111)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1310 | kJ |
| Energy (kilocalorie) | 309 | kcal |
| Water | 13.8 | g |
| Protein (Nx6.25) | 2.2 | g |
| Fat | 1 | g |
| Carbohydrate, available | 67.512 | g |
| Fibre, dietary, total | 5.4 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 3.926 | g |
| Ash | 2.6 | g |
| Vitamin A, retinol equivalents (RE) | 0 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 0 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 0 | µg |
| Carotenoids, excluding beta-carotene | 2 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.29 | mg |
| Alpha-tocopherol | 0.29 | mg |
| Beta-tocopherol | 0.04 | mg |
| Gamma-tocopherol | 0.08 | mg |
| Delta-tocopherol | 0.002 | mg |
| Alpha-tocotrienol | 0.01 | mg |
| Vitamin K | 4 | µg |
| Vitamin K1 (phylloquinone) | 4 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.11 | mg |
| Vitamin B2 (riboflavin) | 0.01 | mg |
| Niacin equivalents | 0.9 | mg |
| Niacin | 0.7 | mg |
| Pantothenic acid | 0.09 | mg |
| Vitamin B6 | 200 | µg |
| Biotin | 11 | µg |
| Folate equivalent | 49.4 | µg |
| Folate | 49.4 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 1 | mg |
| Salt (sodium chloride) | 0.0249 | g |
| Sodium | 9.96 | mg |
| Chloride | 28.1 | mg |
| Potassium | 837.9 | mg |
| Calcium | 69.8 | mg |
| Magnesium | 34.8 | mg |
| Phosphorus | 101 | mg |
| Sulphur | 34 | mg |
| Iron | 1.88 | mg |
| Zinc | 0.31 | mg |
| Iodide | 3 | µg |
| Copper | 451 | µg |
| Manganese | 500 | µg |
| Fluoride | 62 | µg |
| Chromium | 10 | µg |
| Molybdenum | 3.62 | µg |
| Citric acid | 0.103 | g |
| Malic acid | 1.459 | g |
| Tartaric acid | 2.364 | g |
| Polyols, total | 0.892 | g |
| Mannitol | 0 | g |
| Sorbitol | 0.892 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 65.5 | g |
| Glucose | 32.5 | g |
| Fructose | 33 | g |
| Galactose | 0 | g |
| Disaccharides, total | 1.12 | g |
| Sucrose | 0.4 | g |
| Maltose | 0.72 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 66.62 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, high molecular weight | 5.4 | g |
| Fibre, water-insoluble | 3.8 | g |
| Fibre, water-soluble | 1.6 | g |
| Fatty acids, saturated, total | 0.2 | g |
| Fatty acid C14:0 (myristic acid) | 0 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0 | g |
| Fatty acid C16:0 (palmitic acid) | 0.2 | g |
| Fatty acid C18:0 (stearic acid) | 0 | g |
| Fatty acids, monounsaturated, total | 0 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.5 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.1 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.1 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.4 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.4 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 0.445 | g |
| Alanine | 0.097 | g |
| Arginine | 0.162 | g |
| Aspartic acid, including asparagine | 0.272 | g |
| Cysteine | 0.036 | g |
| Glutamic acid, including glutamine | 0.485 | g |
| Glycine | 0.065 | g |
| Histidine | 0.081 | g |
| Isoleucine | 0.016 | g |
| Leucine | 0.045 | g |
| Lysine | 0.049 | g |
| Methionine | 0.074 | g |
| Phenylalanine | 0.045 | g |
| Proline | 0.074 | g |
| Serine | 0.104 | g |
| Threonine | 0.061 | g |
| Tryptophan | 0.013 | g |
| Tyrosine | 0.039 | g |
| Valine | 0.061 | g |
| Nitrogen, total | 0.352 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode F840300. Originalquelle.
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