Deutschland — BLS
Kondensmagermilch max. 1 % Fett, gezuckert
Nährstoffzusammensetzung je 100 g · Milk, dairy products and cheese.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (93)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1141 | kJ |
| Energy (kilocalorie) | 269 | kcal |
| Water | 29 | g |
| Protein (Nx6.25) | 10 | g |
| Fat | 0.2 | g |
| Carbohydrate, available | 56.7 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 2.3 | g |
| Vitamin A, retinol equivalents (RE) | 1.4 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 1.3 | µg |
| Retinol | 1.2 | µg |
| Beta-carotene | 0.9 | µg |
| Vitamin B1 (thiamine) | 0.12 | mg |
| Vitamin B2 (riboflavin) | 0.41 | mg |
| Niacin equivalents | 2.79 | mg |
| Niacin | 0.29 | mg |
| Pantothenic acid | 1 | mg |
| Vitamin B6 | 73 | µg |
| Biotin | 4 | µg |
| Folate equivalent | 10 | µg |
| Folate | 10 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.6 | µg |
| Vitamin C | 2.4 | mg |
| Salt (sodium chloride) | 0.45 | g |
| Sodium | 180 | mg |
| Chloride | 310 | mg |
| Potassium | 390 | mg |
| Calcium | 340 | mg |
| Magnesium | 38 | mg |
| Phosphorus | 270 | mg |
| Iron | 0.29 | mg |
| Zinc | 1.2 | mg |
| Iodide | 18 | µg |
| Copper | 30 | µg |
| Manganese | 12 | µg |
| Fluoride | 31 | µg |
| Malic acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Disaccharides, total | 56.7 | g |
| Sucrose | 43.9 | g |
| Lactose | 12.8 | g |
| Sugars (mono- and disaccharides), total | 56.7 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 0.1158 | g |
| Fatty acid C4:0 (butyric acid) | 0.0069 | g |
| Fatty acid C6:0 (caproic acid) | 0.0043 | g |
| Fatty acid C8:0 (caprylic acid) | 0.0026 | g |
| Fatty acid C10:0 (capric acid) | 0.0049 | g |
| Fatty acid C12:0 (lauric acid) | 0.0063 | g |
| Fatty acid C14:0 (myristic acid) | 0.0203 | g |
| Fatty acid C16:0 (palmitic acid) | 0.0514 | g |
| Fatty acid C18:0 (stearic acid) | 0.0191 | g |
| Fatty acids, monounsaturated, total | 0.055 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.006 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.0486 | g |
| Fatty acids, polyunsaturated, total | 0.00086 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.00029 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.00029 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.00057 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.00057 | g |
| Cholesterol | 0.53 | mg |
| Amino acids, essential, total | 5.21 | g |
| Alanine | 0.38 | g |
| Arginine | 0.38 | g |
| Aspartic acid, including asparagine | 0.86 | g |
| Cysteine | 0.08 | g |
| Glutamic acid, including glutamine | 2.37 | g |
| Glycine | 0.23 | g |
| Histidine | 0.29 | g |
| Isoleucine | 0.65 | g |
| Leucine | 1.09 | g |
| Lysine | 0.83 | g |
| Methionine | 0.27 | g |
| Phenylalanine | 0.53 | g |
| Proline | 1.03 | g |
| Serine | 0.64 | g |
| Threonine | 0.48 | g |
| Tryptophan | 0.15 | g |
| Tyrosine | 0.54 | g |
| Valine | 0.92 | g |
| Nitrogen, total | 1.6 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode M181100. Originalquelle.
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