Deutschland — BLS
Knoblauch Pulver
Nährstoffzusammensetzung je 100 g · Vegetables.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (105)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 983 | kJ |
| Energy (kilocalorie) | 240 | kcal |
| Water | 6.45 | g |
| Protein (Nx6.25) | 15.042 | g |
| Fat | 1.044 | g |
| Carbohydrate, available | 7 | g |
| Fibre, dietary, total | 70.355 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.552 | g |
| Ash | 3.531 | g |
| Vitamin A, retinol equivalents (RE) | 113 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 56 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 664 | µg |
| Carotenoids, excluding beta-carotene | 25 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.025 | mg |
| Alpha-tocopherol | 0.025 | mg |
| Vitamin K | 0.189 | µg |
| Vitamin K1 (phylloquinone) | 0.189 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.348 | mg |
| Vitamin B2 (riboflavin) | 0.179 | mg |
| Niacin equivalents | 4.326 | mg |
| Niacin | 1.343 | mg |
| Pantothenic acid | 0.34 | mg |
| Vitamin B6 | 310 | µg |
| Biotin | 7 | µg |
| Folate equivalent | 101 | µg |
| Folate | 101 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 6.962 | mg |
| Salt (sodium chloride) | 0.0489048 | g |
| Sodium | 19.5619 | mg |
| Chloride | 75 | mg |
| Potassium | 956.5117 | mg |
| Calcium | 35.85 | mg |
| Magnesium | 40.731 | mg |
| Phosphorus | 333 | mg |
| Iron | 1.73 | mg |
| Zinc | 2.19 | mg |
| Iodide | 6.2 | µg |
| Copper | 380 | µg |
| Manganese | 850 | µg |
| Fluoride | 25 | µg |
| Chromium | 7 | µg |
| Molybdenum | 15 | µg |
| Citric acid | 0.13 | g |
| Lactic acid | 0 | g |
| Malic acid | 0.471 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Monosaccharides, total | 4.47 | g |
| Glucose | 2.83 | g |
| Fructose | 1.64 | g |
| Disaccharides, total | 0.6 | g |
| Sucrose | 0.5 | g |
| Maltose | 0.12 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 5.1 | g |
| Starch (starch, glycogen, dextrins) | 2 | g |
| Fibre, low molecular weight | 60.2 | g |
| Fibre, high molecular weight | 10.186 | g |
| Fatty acids, saturated, total | 0.158 | g |
| Fatty acid C16:0 (palmitic acid) | 0.147 | g |
| Fatty acid C17:0 (margaric acid) | 0.003 | g |
| Fatty acid C18:0 (stearic acid) | 0.0027 | g |
| Fatty acid C22:0 (behenic acid) | 0.0025 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.0027 | g |
| Fatty acids, monounsaturated, total | 0.03 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.003 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.027 | g |
| Fatty acids, polyunsaturated, total | 0.425 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.032 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.032 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.393 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.393 | g |
| Fatty acids, others | 0.1298 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 5.021 | g |
| Alanine | 0.733 | g |
| Arginine | 1.179 | g |
| Aspartic acid, including asparagine | 1.509 | g |
| Glutamic acid, including glutamine | 3.381 | g |
| Glycine | 0.814 | g |
| Histidine | 0.287 | g |
| Isoleucine | 0.69 | g |
| Leucine | 0.976 | g |
| Lysine | 0.814 | g |
| Methionine | 0.179 | g |
| Phenylalanine | 0.527 | g |
| Proline | 1.082 | g |
| Serine | 0.733 | g |
| Threonine | 0.644 | g |
| Tryptophan | 0.179 | g |
| Tyrosine | 0.473 | g |
| Valine | 0.725 | g |
| Nitrogen, total | 2.618 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode G490500. Originalquelle.
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