Vereinigtes Königreich — CoFID
Kidney, pig, raw
Nährstoffzusammensetzung je 100 g · Meat and meat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (130)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Edible proportion | 0.9 | |
| Glycerol conversion factor | 0.75 | |
| Water | 80 | g |
| Total nitrogen | 2.48 | g |
| Protein | 15.5 | g |
| Fat | 2.7 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 86 | kcal |
| Energy (kJ) | 363 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| Satd FA /100g FA | 43.5 | g |
| Satd FA /100g fd | 0.9 | g |
| n-6 poly /100g food | 0.4 | g |
| n-3 poly /100g food | 0.01 | g |
| cis-Mono FA /100g Food | 0.71 | g |
| Mono FA/ 100g FA | 34.8 | g |
| Mono FA /100g food | 0.7 | g |
| cis-Poly FA /100g Food | 0.41 | g |
| Poly FA /100g FA | 19.5 | g |
| Poly FA /100g food | 0.4 | g |
| Sat FA excl Br /100g food | 0.9 | g |
| Branched chain FA /100g FA | 0 | g |
| Branched chain FA /100g food | 0 | g |
| Cholesterol | 410 | mg |
| Sodium | 200 | mg |
| Potassium | 220 | mg |
| Calcium | 10 | mg |
| Magnesium | 17 | mg |
| Phosphorus | 250 | mg |
| Iron | 6.4 | mg |
| Copper | 0.43 | mg |
| Zinc | 2.4 | mg |
| Chloride | 330 | mg |
| Manganese | 0.11 | mg |
| Selenium | 150 | µg |
| Iodine | 7 | µg |
| Retinol | 115 | µg |
| Retinol Equivalent | 115 | µg |
| Vitamin E | 0.44 | mg |
| Thiamin | 0.56 | mg |
| Riboflavin | 2.58 | mg |
| Niacin | 7.6 | mg |
| Tryptophan/60 | 3.5 | mg |
| Niacin equivalent | 11.1 | mg |
| Vitamin B6 | 0.39 | mg |
| Vitamin B12 | 40 | µg |
| Folate | 39 | µg |
| Pantothenate | 3 | mg |
| Biotin | 32 | µg |
| Vitamin C | 7 | mg |
| All-trans-retinol | 100 | µg |
| 13-cis-retinol | 20 | µg |
| Dehydroretinol | 0 | µg |
| Retinaldehyde | 0 | µg |
| C4:0 /100g FA | 0 | g |
| C6:0 /100g FA | 0 | g |
| C8:0 /100g FA | 0 | g |
| C10:0 /100g FA | 0 | g |
| C12:0 ex Br /100g FA | 0 | g |
| C15:0 ex Br /100g FA | 0 | g |
| C17:0 ex Br /100g FA | 0 | g |
| C20:0 ex Br /100g FA | 0 | g |
| C22:0 ex Br /100g FA | 0 | g |
| C24:0 ex Br /100g FA | 0 | g |
| C4:0 /100g food | 0 | g |
| C6:0 /100g food | 0 | g |
| C8:0 /100g food | 0 | g |
| C10:0 /100g food | 0 | g |
| C12:0 ex Br /100g food | 0 | g |
| C14:0 ex Br /100g food | 0.02 | g |
| C15:0 ex Br /100g food | 0 | g |
| C16:0 ex Br /100g food | 0.51 | g |
| C17:0 ex Br /100g food | 0 | g |
| C18:0 ex Br /100g food | 0.37 | g |
| C20:0 ex Br /100g food | 0 | g |
| C22:0 ex Br /100g food | 0 | g |
| C24:0 ex Br /100g food | 0 | g |
| cis C10:1 /100g FA | 0 | g |
| cis C12:1 /100g FA | 0 | g |
| cis C14:1 /100g FA | 0 | g |
| cis C15:1 /100g FA | 0 | g |
| cis C17:1 /100g FA | 0 | g |
| cis/trans C18:1n-7 /100g FA | 0 | g |
| cis C22:1 /100g FA | 0 | g |
| cis/trans C22:1n-11 /100g FA | 0 | g |
| cis/trans C22:1n-9 /100g FA | 0 | g |
| cis C24:1 /100g FA | 0 | g |
| trans monounsaturated /100g FA | 0 | g |
| cis C10:1 /100g food | 0 | g |
| cis C12:1 /100g food | 0 | g |
| cis C14:1 /100g food | 0 | g |
| cis C15:1 /100g food | 0 | g |
| cis C16:1 /100g food | 0.04 | g |
| cis C17:1 /100g food | 0 | g |
| cis C18:1 /100g food | 0.66 | g |
| cis/trans C18:1n-9 /100g food | 0.66 | g |
| cis/trans C18:1n-7 /100g food | 0 | g |
| cis C20:1 /100g food | 0.01 | g |
| cis C22:1 /100g food | 0 | g |
| cis/trans C22:1n-11 /100g food | 0 | g |
| cis/trans C22:1n-9 /100g food | 0 | g |
| cis C24:1 /100g food | 0 | g |
| trans monounsaturated /100g food | 0 | g |
| cis n-6 C18:3 /100g FA | 0 | g |
| cis n-3 C18:4 /100g FA | 0 | g |
| cis n-3 C20:5 /100g FA | 0 | g |
| cis n-6 C22:4 /100g FA | 0 | g |
| cis n-3 C22:5 /100g FA | 0 | g |
| cis n-3 C22:6 /100g FA | 0 | g |
| trans poly /100g FA | 0 | g |
| cis n-6 C18:2 /100g food | 0.24 | g |
| cis n-3 C18:3 /100g food | 0.01 | g |
| cis n-6 C18:3 /100g food | 0 | g |
| cis n-3 C18:4 /100g food | 0 | g |
| cis n-6 C20:3 /100g food | 0.01 | g |
| cis n-6 C20:4 /100g food | 0.14 | g |
| cis n-3 C20:5 /100g food | 0 | g |
| cis n-6 C22:4 /100g food | 0 | g |
| cis n-3 C22:5 /100g food | 0 | g |
| cis n-3 C22:6 /100g food | 0 | g |
| trans poly /100g food | 0 | g |
| Trans FAs /100g FA | — | g |
| Trans FAs /100g food | — | g |
| Carotene | — | µg |
Quelle
CoFID (Vereinigtes Königreich) — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Lebensmittelcode 18-406. Originalquelle.
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