Vereinigte Staaten — USDA FoodData Central
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
Nährstoffzusammensetzung je 100 g · Fast Foods.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (94)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Calcium, Ca | 25 | MG |
| Potassium, K | 237 | MG |
| Zinc, Zn | 1.84 | MG |
| Selenium, Se | 24.2 | UG |
| Niacin | 4.601 | MG |
| Pantothenic acid | 1.122 | MG |
| Vitamin B-6 | 0.204 | MG |
| Cholesterol | 109 | MG |
| Iron, Fe | 0.91 | MG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 198 | MG |
| Sodium, Na | 632 | MG |
| Copper, Cu | 0.411 | MG |
| Manganese, Mn | 0.145 | MG |
| Thiamin | 0.037 | MG |
| Riboflavin | 0.195 | MG |
| Vitamin B-12 | 0.54 | UG |
| Tryptophan | 0.158 | G |
| Threonine | 0.68 | G |
| Methionine | 0.299 | G |
| Phenylalanine | 0.789 | G |
| Tyrosine | 0.631 | G |
| Alanine | 1.175 | G |
| Glutamic acid | 4.822 | G |
| Glycine | 1.734 | G |
| Proline | 1.655 | G |
| Hydroxyproline | 0.544 | G |
| Protein | 20.62 | G |
| Ash | 2.38 | G |
| Energy | 1146 | kJ |
| Fatty acids, total trans | 0.114 | G |
| Fatty acids, total saturated | 3.887 | G |
| SFA 8:0 | 0.005 | G |
| SFA 12:0 | 0.006 | G |
| SFA 14:0 | 0.055 | G |
| PUFA 22:6 n-3 (DHA) | 0.004 | G |
| SFA 22:0 | 0.032 | G |
| MUFA 14:1 | 0.019 | G |
| MUFA 16:1 | 0.662 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| PUFA 22:5 n-3 (DPA) | 0.006 | G |
| SFA 17:0 | 0.017 | G |
| SFA 24:0 | 0.014 | G |
| TFA 16:1 t | 0.004 | G |
| MUFA 24:1 c | 0.01 | G |
| MUFA 18:1 c | 5.226 | G |
| PUFA 18:2 n-6 c,c | 5.821 | G |
| MUFA 22:1 c | 0.004 | G |
| MUFA 17:1 | 0.01 | G |
| Fatty acids, total trans-monoenoic | 0.054 | G |
| MUFA 15:1 | 0.002 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.279 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 22:4 | 0.024 | G |
| Isoleucine | 0.605 | G |
| Leucine | 1.257 | G |
| Lysine | 0.895 | G |
| Cystine | 0.239 | G |
| Valine | 0.751 | G |
| Arginine | 1.166 | G |
| Histidine | 0.491 | G |
| Aspartic acid | 1.401 | G |
| Serine | 0.803 | G |
| SFA 4:0 | 0.003 | G |
| SFA 6:0 | 0.001 | G |
| SFA 10:0 | 0.004 | G |
| SFA 16:0 | 2.853 | G |
| SFA 18:0 | 0.856 | G |
| SFA 20:0 | 0.033 | G |
| MUFA 18:1 | 5.276 | G |
| PUFA 18:2 | 5.903 | G |
| PUFA 18:3 | 0.296 | G |
| PUFA 20:4 | 0.072 | G |
| PUFA 18:4 | 0.003 | G |
| MUFA 20:1 | 0.066 | G |
| MUFA 22:1 | 0.004 | G |
| Total lipid (fat) | 17.73 | G |
| Carbohydrate, by difference | 7.96 | G |
| Energy | 274 | KCAL |
| Water | 51.44 | G |
| Fatty acids, total monounsaturated | 6.049 | G |
| Fatty acids, total polyunsaturated | 6.353 | G |
| SFA 15:0 | 0.008 | G |
| TFA 18:1 t | 0.049 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.061 | G |
| PUFA 18:2 CLAs | 0.022 | G |
| PUFA 20:2 n-6 c,c | 0.016 | G |
| MUFA 16:1 c | 0.658 | G |
| PUFA 18:3 n-6 c,c,c | 0.017 | G |
| PUFA 20:3 | 0.026 | G |
| Fatty acids, total trans-polyenoic | 0.061 | G |
| PUFA 20:4 n-6 | 0.025 | G |
| Retinol | 19 | UG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 170349. Originalquelle.
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